Did you know the average human brain
does a lot of thinking, up to 70,000 thoughts per day
AND the majority of these thoughts are negative!
For those of us who live in our heads, join us tonight as
we break down helpful, positive, and practical ways to
manage these ANTS (automatic negative thoughts)
with kindness, grace, and focus! 8pm EST, see you all
tonight!

Did you know the average human brain does a lot of thinking, up to 70,000 thoughts per day AND the majority of these thoughts are negative! For those of us who live in our heads, join us tonight as we break down helpful, positive, and practical ways to manage these ANTS (automatic negative thoughts) with kindness, grace, and focus! 8pm EST, see you all tonight!

How to manage and counter our ANTs (for those of us who live in our heads)

The IntroPowered Podcast is for us fka 'introverts' who RECHARGE with no/few people, say NO with a smile, and are striving for character transformation

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How to manage and counter our ANTs (for those of us who live in our heads)

How to manage and counter our ANTs (for those of us who live in our heads)