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How to manage and enjoy Christmas without piling on the pounds
Do you struggle with social events like Christmas?
.
Does the thought of peer pressure make you feel sick?
.
Christmas is coming but do not panic
.
In this episode we talk about managing the holiday period, people and situations without giving up on your goals.
.
Learn more about how to utilize and adapt around these external circumstances whilst still progressing and enjoying yourself and family time.
View all episodes
By The Dedicated Transformation PodcastDo you struggle with social events like Christmas?
.
Does the thought of peer pressure make you feel sick?
.
Christmas is coming but do not panic
.
In this episode we talk about managing the holiday period, people and situations without giving up on your goals.
.
Learn more about how to utilize and adapt around these external circumstances whilst still progressing and enjoying yourself and family time.