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How To Manage Stress
S1E4: The People of Myanmar need to combat the third wave of COVID-19 and the evil military junta at the same time. A lot of people are already tired, frustrated and stressed out. In this episode, I explained why stress management is important for COVID-19 patients and demonstrated two breathing exercises that can lower stress and improve oxygen level for those helpless people of our country.
Transcript: sh-learningculture.com/blog/
Related video in Burmese language:
https://youtu.be/yfs-LwDtxuc
Follow me:
www.youtube.com/c/SayarHenry
www.facebook.com/ConsultingTeacher
Support this podcast at — https://redcircle.com/vosh/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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By Sayar Henry
4.8
4040 ratings
S1E4: The People of Myanmar need to combat the third wave of COVID-19 and the evil military junta at the same time. A lot of people are already tired, frustrated and stressed out. In this episode, I explained why stress management is important for COVID-19 patients and demonstrated two breathing exercises that can lower stress and improve oxygen level for those helpless people of our country.
Transcript: sh-learningculture.com/blog/
Related video in Burmese language:
https://youtu.be/yfs-LwDtxuc
Follow me:
www.youtube.com/c/SayarHenry
www.facebook.com/ConsultingTeacher
Support this podcast at — https://redcircle.com/vosh/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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