S1E4: The People of Myanmar need to combat the third wave of COVID-19 and the evil military junta at the same time. A lot of people are already tired, frustrated and stressed out. In this episode, I explained why stress management is important for COVID-19 patients and demonstrated two breathing exercises that can lower stress and improve oxygen level for those helpless people of our country.

Transcript: sh-learningculture.com/blog/ 

Related video in Burmese language:

https://youtu.be/yfs-LwDtxuc

Follow me:

www.youtube.com/c/SayarHenry

www.facebook.com/ConsultingTeacher

Support this podcast at — https://redcircle.com/vosh/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy