We’ve all been there. That moment when stress takes over and turns us into that version of ourselves that we wish we had more control over. It doesn’t take many of these to learn the damage they can inflict on the way our leadership is viewed, our relationships, and the trust people have in us.

In this episode, we’ll discuss the actions you can take to improve your ability to remain calm, cool and collected in the moment and not let your emotions get the best of you.