As you’ll hear in our conversation, Dr. Morgan offers us golden insight to help simplify (declutter) our mental load in parenthood. To join my Inner Circle Membership for 1-1 support from me: https://www.katyjoywells.com/innercircle To learn more about Dr.Morgan: https://www.drmorgancutlip.com  

171: How to Manage the Invisible Load of Motherhood

You can simplify your life and Katy Wells will show you how.

Katy is the host of the globally recognized Top-50 Podcast, The Maximized Minimalist, and a leading declutter expert.

It’s her mission to uncover the root cause of people’s clutter problems and guide them through practical and sustainable solutions in the forms of decluttering physical, mental and emotional clutter and what’s holding them back in life.

Through her online programs, social media channels, youtube channel and podcast, she has helped hundreds of thousands of families transform their home from chaotic to calm, have less stress and anxiety and gain freedom from clutter.

Tune in and buckle up - your life is about the change. Listen weekly on Wednesdays!

Get started decluttering your home with her FREE guide here: https://www.decluttersurvivalguide.com

To learn more about Katy and her signature programs go to: https://www.katyjoywells.com

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Are you struggling to find time for exercise amidst the chaos of motherhood? 

257: Simplified Exercise for Busy Women (And Myths Keeping You Stuck)

Are you ready to finally tackle those clutter hotspots in your home? You know the ones I'm talking about – the entryway, kitchen counter, or that one corner of the living room that just seems to attract clutter like a magnet. Today, I'm sharing some super practical tips to keep these spots clutter-free, not just during the summer, but all year round! In this episode, we'll walk through a step-by-step process to identify and conquer your clutter hotspots. We'll chat about the difference between expected mess and clutter, the magic of daily resets, and how to respect your home's physical boundaries. Plus, I'll let you in on my favorite decluttering trick – the clutter audit. Trust me, it’s a game-changer! Here’s what we’ll cover:  How to spot your clutter hotspots and figure out why they gather clutter. The power of consistent decluttering and how to do a quick clutter audit. Why setting up a permanent donation bin can make your life so much easier. How to combine daily resets with clutter audits for double the impact. Honoring your home’s physical boundaries to keep clutter at bay. Changing your mindset to tackle procrastination and clutter effectively.  By the end of this episode, you'll have a bunch of easy strategies to keep your home neat and organized. Imagine how much more time, energy, and peace of mind you'll have! Ready to dive deeper and get more personalized help? I’d love to welcome you to the Clutter Cure Club. Inside, you'll get my Clutter Freedom Roadmap and join a community of like-minded folks all working towards a clutter-free home. We’re kicking off our Summer Simplicity Sprints soon, so now's the perfect time to join! Head over to katiejoywells.com/cluttercureclub and let's transform your home together in just 10 minutes a week.  

256: How to Troubleshoot Clutter [Part 2]

As summer unfolds, our routines shift, and our homes often bear the brunt of it. With kids home more and the influx of outdoor activities, managing the inevitable mess can feel overwhelming. But fear not! Today, I'm sharing four practical strategies to help you stay on top of the summer mess and keep your home a sanctuary of calm and order. Whether it's the never-ending piles of laundry, toys scattered everywhere, or the extra clutter that summer brings, I’ve got you covered with actionable tips and mindset shifts to make your summer both enjoyable and manageable. In this episode, you'll learn:  The truth about expected mess vs. clutter and why it's crucial to differentiate between the two. How to implement quick cleanup rituals, or "resets," to keep your home tidy and stress-free. The benefits of rotating indoor activities to keep things fresh and reduce clutter. How to simplify and organize your outdoor gear for maximum efficiency and minimal stress. The importance of setting realistic expectations and embracing the natural mess that comes with an active, fun-filled summer.  These insights and practical tips will help you reduce overwhelm, improve your home's functionality, and enhance your overall well-being. Plus, discover how embracing a bit of mess can actually lead to a happier, more fulfilling home life. Listen in and transform your approach to managing summer mess. Your home can be both a lively, fun space and a well-organized haven! Head to https://airdoctorpro.com/ and use promo code MAX - you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Go to https://airdoctorpro.com/ and use promo code MAX. Enroll in the Toy Clutter Cure Here

255: How to Troubleshoot Expected Mess [Part 1]

Join my husband Andrew and I as we dive deep into decluttering together! From his early days of hesitance to now being all-in, we explore how clearing out the clutter has reshaped our home and our relationship. In this episode:  Hear how Andrew went from skeptical to a decluttering devotee and what sparked that change. We get real about the ups and downs of deciding what stays and what goes—yes, it gets emotional, but it’s all about growing together! Andrew shares his journey with those sentimental items that are tough to tackle. Discover the unexpected joys and benefits decluttering has brought to our family life. Grab some tips from our own experiences on how you and your partner can start your decluttering adventure on the right foot.  Join us for a fun, honest, and super relatable chat that’s packed with stories and tips to help you and your partner tackle decluttering head-on. Tune in now to see how a little less clutter could mean a lot more joy for you both! Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery. 

254: Real Talk on Family, Clutter, and Compromise with My Husband Andrew

I'm super excited to have Katie Kimball with us again. You might know Katie as the genius behind the Kids Cook Real Food e-course, which even the Wall Street Journal called the best online cooking class for kids out there. We’re diving into something all parents think about: how to raise kids who are ready to take on the world. Katie, a former teacher and mom of four, is here to chat about why it’s crucial (and totally doable) to teach your kids practical life skills. We’re talking about everything from cooking to cleaning, and why these aren’t just chores, but opportunities to build confidence and reduce anxiety in your kids. In this episode, you’ll hear:  Why letting kids help around the house is a good thing (and not something to feel guilty about). The big wins your family can score when your kids learn to handle tasks on their own. Tips on how to get past the common hurdles parents face, like guilt and a crazy schedule. Heartwarming stories from Katie’s own life that show the magic of teaching kids to be more independent.  Katie's got some fantastic stories to share about her own journey and the surprising ways these skills have brought her family closer. Whether you’re dealing with mom guilt or just trying to figure out where to start, this episode is packed with insights and laughter to guide you. Ready to dive even deeper into building life skills with your kids? Join us for the #LifeSkillsNow Summer Camp! It’s the perfect place for your kids to learn, grow, and have fun, all while gaining those crucial skills they’ll use for life. Whether it’s cooking, managing chores, or handling their first debit card, we’ve got it covered. Don’t miss out on the fun and learning—spots are filling fast! Sign up today and let’s make this summer one to remember!

171: How to Manage the Invisible Load of Motherhood

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