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How to Manage When You Feel Irritable
Do you ever wake up feeling irritable?
Like there is a big black cloud over your head.
Trust me, I know how that can be - me too!
Do you find yourself trying to shift that feeling? Working hard to make it go away.
What would it be like if you realised you did not have to do that?
Join me as I explore this from a new perspective.
Get a FREE GIFT: 5 Simple Truth to Take You Closer to Calm: https://claredownham.com/5-simple-truths-to-take-you-closer-to-calm/
Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe
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By Clare DownhamDo you ever wake up feeling irritable?
Like there is a big black cloud over your head.
Trust me, I know how that can be - me too!
Do you find yourself trying to shift that feeling? Working hard to make it go away.
What would it be like if you realised you did not have to do that?
Join me as I explore this from a new perspective.
Get a FREE GIFT: 5 Simple Truth to Take You Closer to Calm: https://claredownham.com/5-simple-truths-to-take-you-closer-to-calm/
Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe