Marilyn O'Malley teaches you how to manage your anxiety and stress. Part 1 is about the causes of anxiety and tools to manage  yourself so you feel more in control and empowered in your life. Part 2 is tapping on accepting yourself, your feelings and being in your body.
Part 3 is tapping on anxiety and what causes you anxiety.

How to Manage your Anxiety, Highly Sensitive People, Part 1

Receive awakening and ascension guidance from Marilyn O'Malley who has been helping Starseeds and Sensitives for 20 years.  Learn what to expect and how to move through Awakening/Ascension with as much ease and grace as possible.  I'll interview Starseeds and Sensitives and teach/guide mediations, healing energy work, mind/body/spiritual symptoms, how to release your trauma, manage your mind and energy so you are not overwhelmed/crazy/spacey/overstimulated..., how to thrive, how to have healthy relationships, self-care practices, entrepreneurship and much more...

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Main Topics: 
1. Ping ponging between light (bliss, joy, play...) and shadow (triggers, programs...) = release and expansion = embodiment of current consciousness. 
2. You're being asked to step into/claim your personal power. Who are you? What is your purpose? What do you want? What do you need to learn? What do you need to know? 
3. You are God consciousness, worthy, lovable, connected to everything, and enough, naturally!
Join: Playing the Game of Life For Starseeds and Sensitives Community https://marilyn-o-malley.mykajabi.com/playing-the-game-of-life-3d-5d-for-starseeds-and-sensitives 
Self-Care Guide for Sensitives and Starseeds: https://marilyn-o-malley.mykajabi.com/self-careguide Instagram: https://www.instagram.com/coachmarilyn 
Work with Marilyn - Website: https://www.marilynomalley.com/life-coaching-packages/ 
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#14 May Energy Update

Awakening is realizing you’re in a Game of Your Life and you’ve been programmed by others to believe you’re not a powerful and creative player. You score in the game by finding all the clues (truths, programming, beliefs...) that reveal who you really are. Then live your life following your intuition, passions and curiosity . What’s the Avatar you really came into this world as vs the one you’re currently believing is you because of programming? Join Playing the Game of Life Community or learn more here: https://marilyn-o-malley.mykajabi.com/playing-the-game-of-life-3d-5d-for-starseeds-and-sensitives

#13 Playing Your Game of Life with Limiting Programs

Learn about Xi Earthstar's awakenings, life transitions, superpowers, how she transformed her life, what she is currently creating personally and professionally and so much more.
Marilyn's LInks: Patreon https://www.patreon.com/MarilynOMalley 
Self-Care Guide for Sensitives: https://marilyn-o-malley.mykajabi.com/self-careguide 
Instagram: https://www.instagram.com/coachmarilyn 
Work with Marilyn -
Website: https://www.marilynomalley.com/life-coaching-packages/ S
Xi's links:
Earthstar Academy: https://www.earthstar.academy/ 
Youtube: https://www.youtube.com/@earthstar.academy

#12 Interview with Xi Earthstar, Her Magical Life

Everything is changing and so are you! You are becoming more sensitive (in an evolved way), multidimensional, conscious, and aligned with your Spirit. Learn why it's important to be in your best health moving forward and how to improve your mental/physical/emotional and spiritual health.

#11 Podcast Ascension Guidance on Health to Survive in These Crazy Times

Learn what it's like to shift your energies and life as you go through your spiritual ascension

How to Manage your Anxiety, Highly Sensitive People, Part 1

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