In this episode, Carly interviews her coach Sarah McBride, a woman who has been instrumental in her healing and has helped thousands of others find their way and their purpose. 

They talk about the importance of "energy management" and share strategies to protect yourself from getting sucked into other people's negative energy. 

This episode will be helpful to anyone who feels emotionally and physically drained by other people's drama.  

You can contact Sarah McBride by visiting her website www.thesarahmcbride.com

Or follow her on Instagram sara_thegeniusalchemist

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Music is Acoustic Vibe from Pixabay