So That Just Happened...

I had the honour of being a guest on Clare Garner’s Dare to Share Challenge—a podcast where leaders take the stage to share their stories with depth and vulnerability.

Each episode breaks down the walls of perception, diving into the human experience and showing that even admired role models are just as real and imperfect as the rest of us.

Here are the key points we covered in our conversation:

Redefining After Loss: We discussed what it means to redefine oneself after a life-changing personal loss and navigate raw, challenging moments.

Career Shift: I shared my decision to leave a 17-year coaching career and start a new path as a voice-over artist at age 50, reflecting on the courage it took to make this change.

Feeling and Healing: We explored the process of honouring my limits, embracing imperfection, and finding the strength to keep moving forward—even when it’s difficult.

Embracing Imperfection: The episode highlighted the idea that growth isn’t always polished and that it’s okay to feel fear when stepping into something new.

Join us for an honest conversation about facing challenges, daring to evolve on your own terms, and finding the courage to start over.

Connect with Clare here:   / claregarnerofficial  

Make sure you hit the subscribe button so you can catch every new episode and please share with someone who you feel it could help.

And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!

Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review

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In this compelling episode, I had the privilege of being interviewed by Bryan Strasberg and Jennifer Gelberger for the impactful podcast, On Air with Chai, presented by Chai Lifeline Canada. This organization is dedicated to meeting the social, emotional, and practical needs of children, families, and communities affected by illness, trauma, and loss. To contribute to this meaningful cause, consider donating to chailifelinecanada.org.

Key Highlights of the Interview:

🌟 The Power of Positive Energy: Dive into my journey, where I unveil my obsession with positive energy and the extraordinary lengths I take to manifest positive outcomes.

💔 Navigating Tragedy: Discover the poignant story of the heartbreaking loss of my husband and the unforeseen impact that the COVID-19 pandemic had on our lives.

👨‍👩‍👦 Parenting Through Grief: I share the challenges and triumphs of guiding my son through the grieving process, helping him not only cope with the loss but also thrive against the odds.

💪 Facing Imposter Syndrome: From battling imposter syndrome in building a coaching business to finding authenticity in grief coaching – hear about the transformative journey that reshaped my perspective.

🔮 Mediumship and Closure: Gain insights into my personal experiences with mediums, finding unexpected comfort, peace, and closure.

🙌 Empowering Grief: Receive practical tips on supporting individuals in grief, respecting diverse journeys, and fostering ongoing conversations.

Whether you seek inspiration, practical advice, or a deeper understanding of grief and personal growth, I invite you to tune in. My raw and authentic experiences aim to resonate with your own journey. Join me for a conversation that navigates loss, healing, and the unwavering resilience of the human spirit.

Make sure you hit the subscribe button so you can catch every new episode and please share with someone who you feel it could help.

And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!

Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review

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Are you tired of wrestling with doubts, especially when you're on the brink of something big?

Ever experienced the unexpected ambush of negative voices in your head just when you needed confidence the most?

How about transforming your self-talk from a critic's review to a self-love anthem?

If you're nodding along, you're in fantastic company!

In my latest episode, Silencing the Inner Critic: Unleashing Your Roar in 2024, I’m tackling the wild beast that is your inner critic. I’ll unravel the mysteries of that critical voice in your head and show you how to turn its roar into a mere whisper.

🔍 Key Takeaways:

🚀 Ready to embrace 2024 with a new perspective? Let's turn those doubts into your fiercest ally! Tune in and let's silence that inner critic together. 🎉

Make sure you hit the subscribe button so you can catch every new episode and please share with someone who you feel it could help.

And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!

Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review

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Alright, get ready for some serious dish! Today, I'm hanging out with the incredible Chana Ross — she's a holistic leadership guru, pelvic health wizard, and the genius behind the She Has the Audacity podcast. Trust me, this chat is like eavesdropping on two pals sipping a warm cuppa something delish.

🌟 Key Takeaways:

🌐 Exploring Holistic Health:

💡 Practical Insights and Advice:

🎧 Tune In for Valuable Insights:

Grab your headphones because you're in for a treat. Get ready to conquer perfectionism, face life's challenges head-on, and embrace the whole holistic leadership vibe. It's like a pep talk from your BFFs on authenticity, vulnerability, and the pursuit of that “balanced”, resilient life.

Click the link to get your hands on Chana's free Time Audit - https://chanaross.com/timeaudit/thetimeisnow

You can also follow her on Instagram: instagram.com/chanarosspt or LinkedIn: Chana Ross

Website: chanaross.com

Make sure you hit the subscribe button so you can catch every new episode and please share with someone who you feel it could help.

And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!

Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review

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Hello, lovely listeners! ✨

Ever felt that gnawing fear of not measuring up?

Curious why you stay in that soul-draining job or a less-than-ideal relationship?

Guess what? You're not a glutton for punishment; you're likely nursing a hidden wound begging for healing.

Join me on the latest So That Just Happened, where I'm getting real about abandonment. We'll chat about finding the path to healing and the magical powers that come with setting boundaries. And, of course, I've got some relatable stories to toss in, all served with a side of laughter and inspiration.

So, grab a pen, hit play, and let's navigate these shadows together. 🎙️✨ Because you're not alone—I've got your back.

Make sure you hit the subscribe button so you can catch every new episode and please share with someone who you feel it could help.

And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!

Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review

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In this touching episode, I have a heart-to-heart with Marnie Adler, who courageously opens up about navigating grief and loss while reflecting on the profound impact of her father's passing. From the raw emotions of missed moments to the unexpected lessons found in palliative care, Marnie candidly shares her deeply personal story.

Our conversation delves into the significance of showing up during life's toughest times, exploring how grief continually pushes us to evolve and transform. Marnie reveals emotional moments, highlighting the incredible support from her community, friends, and family. We also explore the magic of capturing poignant moments in pictures.

Tune in for a genuine chat about embracing life, love, and the unexpected lessons that come wrapped in loss. 🎙️💖

To learn more about Marnie, go to 

Make sure you hit the subscribe button so you can catch every new episode and please share with someone who you feel it could help.

And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!

Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review

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Hey, fabulous friends!

Welcome back to another juicy episode of "So That Just Happened," where I, Carly Cooper, am your wingwoman on this wild ride of self-discovery.

Imagine we're chilling at your favourite spot, sipping lattes, and having a heart-to-heart while we dive deep into the good stuff – conquering those pesky roadblocks: limiting beliefs, fear, and the ultimate party crasher, self-sabotage. 

Here's what I cover in this episode:

💡 Identifying Limiting Beliefs:

💡 Cracking the Code on Limiting Beliefs:

💡 The Scoop on Self-Sabotage:

💡 Why We Self-Sabotage:

💡 A Real-Life Plot Twist:

💡 The Big Takeaway:

So, grab your notepad, hit play, and let's tackle these mindset monsters together. Because your most magical life? It's just around the corner! 🌟🎙️ 

Make sure you hit the subscribe button so you can catch every new episode and please share with someone who you feel it could help.

And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!

Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review

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Prepare to embark on a truly special journey in this episode as we dive deep into an intimate and transformative interview.

In this emotionally charged episode, Sarah and I explore a profoundly personal chapter of my life—a journey through the tumultuous waters following the sudden loss of my husband after an extraordinary 27-year journey together.

With an open heart, I share the story of how I redefined my life's purpose, rediscovered love, found my voice once more, and unearthed priceless life lessons along the way.

Join us in this compelling conversation as we embark on my story of resilience, transformation, and the profound rediscovery of self.

My deepest hope is that this episode will touch your hearts, inspire you, and resonate with anyone who has confronted the formidable challenges of loss, change, or the need to reinvent themselves.

Thank you for being here with us, and let's embark on this extraordinary episode together—a journey of healing, growth, and renewed hope.

Make sure you hit the subscribe button so you can catch every new episode and please share with someone who you feel it could help.

And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!

Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review

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In this episode, I had the pleasure and honour of sitting down with my former business coach, Lori Kennedy, Founder and CEO, of The Wellness Business Hub, a global business development company for alternative practitioners and coaches starting and growing an online business. 

In this straight-up, no-bullshit conversation we talked about

Lori also gets real and honest about the mistakes she made as a single mom of two after her divorce and what she would have done differently knowing what she knows now.

Here's where you can learn more about Lori and follow her work:

IG:Instagram 

FB:Facebook 

Website:The WBH website 

YouTube: YouTube 

Podcast: The Empowered Practitioner Podcast

Make sure you hit the subscribe button so you can catch every new episode and please share with someone who you feel it could help.

And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!

Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review

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Hello my friends,

I wasn’t planning on doing this episode. But I got a divine download in the shower today and I felt compelled to share ways to help you move closer to the light in these dark, heavy times. 

If you're feeling scared, helpless and full of grief, this short message is for you. 

Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.

And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!

Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review

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