Do you ever look at your to-do list and feel like everything is urgent and equally important? The emails, the projects, the deadlines—they all scream for your attention. In this episode of The Minute Mastery Podcast, I’m breaking down simple, science-backed strategies to help you cut through the noise, find clarity, and actually get things done.

In this episode, you will discover:

•   Why writing things down with pen and paper boosts memory, focus, and decision-making
•  A simple framework (the Eisenhower Matrix) to prioritize tasks that truly matter
• How to identify your “one thing” so you don’t drown in busy work
• Why daily reassessment makes your to-do list realistic and flexible
• Practical ways to shift from overwhelm to daily progress

✨ Plus, I’m sharing two resources to help you go deeper:

• My free Daily Planner for Creatives → your tool to brain-dump, prioritize, and plan your day with clarity.
• My upcoming Breakthrough Series Masterclass → a live interactive session designed to help you overcome procrastination, perfectionism, and self-doubt so you can move from delay to daily action.

Tune in and learn how to master your to-do list, even when everything feels urgent.

Resources & Links Mentioned in This Episode:

• Grab your free Daily Planner for Creatives → https://mailchi.mp/ngoziedema.com/daily-planner-for-busy-people?fbclid=PARlRTSANG_R5leHRuA2FlbQIxMAABpwR8xXkzMFuM-zmr-CKTZMh5ozuBmvxN8xduSObzizmEmuGRa_P721kcHbkF_aem_OVPCH0YqkBujd1j5RGLq4w
• Register for the Breakthrough Series Masterclass →
  Registration A:   https://us06web.zoom.us/meeting/register/vz1-tgmYSKmb0EFM8yDRew  Or
  
  Registration B  https://us06web.zoom.us/meeting/register/ZgvP2KI9S4yKvQn_HLSuuA
• Connect with me on Instagram → @ngoziedema
  
  
• Visit my website → www.ngoziedema.com

Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter:

https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day

Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life.

Here is a list of books authored by Ngozi Edema:

1. Mama's Daycare
2. Mel The Monkey And The Alligator
3. The Proud Sunflower
4. Bringing Africa Home: A Cookbook Of 52 Easy African Recipes
5. Tyson The Lion Who Ignored His Mom's Advice
6. Freddy and the Veggies

This podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.