On this episode of Fit Food Junkies Podcast, Jonah Downey (fitness trainer) and James Hodgegreen (mindset coach) take us through combining fitness and mindset to manifest your results and focus on consistency. They teach us how to take action and key steps to conquering your goals.

How to Manifest Results and Build Consistency through the Secret Sauce to Success with Fitness Trainer, Jonah Downey and Mindset Coach, James Hodgegreen

Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together!

Let's Connect:
Instagram: @fitfoodjunkies
Website: https://fitfoodjunkies.com/

Health & Fitness

Fitness

Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @fitfoodjunkies Website: https://fitfoodjunkies.com/

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How to Manifest Results and Build Consistency through the Secret Sauce to Success with Fitness Trainer, Jonah Downey and Mindset Coach, James Hodgegreen

How to Manifest Results and Build Consistency through the Secret Sauce to Success with Fitness Trainer, Jonah Downey and Mindset Coach, James Hodgegreen