Manage your energy, not your time is the key to achieve better performance and grow a business and have a balanced life. Understanding the 4 different types of energy is crucial to master your energy.   Listen in from Marta Samson - a Strategist Business Coach and Podcaster, to learn more about each and what you can do right now to start getting a better hold of your energy. Marta is on a mission to help female coaches, service-based business owners and entrepreneurs to get clear about their message and create programme and offers that attract clients.   Check out Marta's podcast here: Podcast iTunes Connect with Marta on IG: @marta.samson  

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*This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast