In Episode #12 we are learning how to meal prep and plan real food meals with Kristin Marr, from the Live Simply Blog.  Kristin is all about returning to a time before processed food. A time when families worked together in the kitchen to enjoy real food that was grown and raised by trusted farms or backyard gardens. She is constantly in search of ways to nourish her family: finding local farms, sourcing real food from every day stores, and getting back into the kitchen and around the table.