Strength is a very interesting topic to discuss, it's often measured by numbers, and I believe we need to shift this focus. We've become so hyper focused on numbers (whether that be the physical amount your lifting, reps, or times) that we're losing sight of the bigger picture, and all of the real time benefits that come from strength training and working out! Be sure to check out my new YouTube Video Hip Shift YouTube Video And!!!!! Connect with me elsewhere!!!! Podcast Instagram Page Instagram: @Tyler_EganTwitter: @tyler_egan2LinkedIn Page: Click thisFacebook Page: @VeganEganYouTube: Tyler Egan