If you're curious about why meditation is important and how to do it the "right" way, this episode is for you.

Listen along as I take you through my journey of meditation, starting as a little kid (spoiler: I called it prayer) until now. I'm sharing what I've learned and am still learning and how you can do it too.

Plus, you'll get to hear some of the crazy, interesting experiences I've had. And I do mean crazy!

Cock A Doodle Doo, my friends; it's time to wake up!

SHOW LINKS:

Tony Robbins' 15 Min Priming Exercise

Dr. Joe Dispenza's Meditation Courses