By Lindsay Teague Moreno
4.9
807807 ratings
The podcast currently has 53 episodes available.
Keywords: personal fulfillment, personal goals, creative hobbies, enjoying the process, self-discovery, social media, inspiration, hiking, bucket list, personal fulfillment, habits, national parks, language learning, Italy, writing, skydiving, backpacking, Europe, personal fulfillment, goals, boundaries, self-discovery, aspirations
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LINKS:
Lindsay’s Instagram
Wake Up! Wake Up by Lindsay Teague Moreno
The Artists Way by Julia Cameron
Flow by Mihaly Csikszentmihalyi
Atomic Habits by James Clear
Tiny Habits by BJ Fogg
The Power of Habit by Charles Duhigg
Big Magic by Elizabeth Gilbert
The War of Art by Steven Pressfield
Getting the Love You Want by Harville Hendrix, Ph.D., and Helen LaKelly Hunt, Ph.D.
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Lindsay Teague Moreno
author + speaker + podcaster
WEBSITE: www.lindsaytm.com
INSTAGRAM: @lindsayteague
FACEBOOK: @ltmauthor
PODCAST: www.wakeupthepodcast.com
PINTEREST: @lindsayteague
🐓WAKE UP THE PODCAST
In this episode, we have the final part of a discussion with my husband, Michael, as he opens up about his first Ayahuasca experience. If you haven’t listened to his parts one and two yet, go back and get caught up.
Michael’s experience was so radically different from mine. His story is much more involved, too, so we ended up with three parts, and they’re all worth the listen!
In part three, he talks about:
-purging and letting go
As I’ve said before, my experience has been difficult to describe with words and I think that’s doubly true for Michael. His story is longer and more complicated, but we’ll do our best to keep it organized. Thank you for listening with curiosity and an open mind.
XO,
In this episode, we have part two of a discussion with my husband, Michael, as he opens up about his first Ayahuasca experience. If you haven’t listened to his part one yet, go back one episode and get caught up.
Although we went on this journey together, we knew we had to have our own individual experiences. Michael’s was so radically different from mine. His story is much more involved, too, so we’re breaking it up into three parts.
In part one, he talks about:
-the special blessing he received
As I’ve said before, my experience has been difficult to describe with words and I think that’s doubly true for Michael. His story is longer and more complicated, but we’ll do our best to keep it organized. Thank you for listening with curiosity and an open mind.
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LINKS:
Lindsay’s Instagram
Soltara Healing Center
Get Your Copy of Wake Up! Wake Up by Lindsay Teague Moreno
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Lindsay Teague Moreno
author + speaker + podcaster
WEBSITE: www.lindsaytm.com
INSTAGRAM: @lindsayteague
FACEBOOK: @ltmauthor
PODCAST: www.wakeupthepodcast.com
PINTEREST: @lindsayteague
In this episode, we have part one of a discussion with my husband, Michael, as he opens up about his first Ayahuasca experience. I shared about mine in the previous two episodes if you’d like to go back and get caught up.
Although we went on this journey together, we knew we had to have our own individual experiences. Michael’s was so radically different from mine. His story is much more involved, too, so we’re breaking it into three parts.
In part one, he talks about:
As I’ve said before, my experience has been challenging to describe with words, and I think that’s doubly true for Michael. His story is longer and more complicated, but we’ll do our best to keep it organized. Thank you for listening with curiosity and an open mind.
----more----
LINKS:
Lindsay’s Instagram
Soltara Healing Center
Get Your Copy of Wake Up! Wake Up by Lindsay Teague Moreno
----more----
Lindsay Teague Moreno
author + speaker + podcaster
WEBSITE: www.lindsaytm.com
INSTAGRAM: @lindsayteague
FACEBOOK: @ltmauthor
PODCAST: www.wakeupthepodcast.com
PINTEREST: @lindsayteague
In this episode, I’m wrapping up my first experience with Ayahuasca at the Soltara Healing Center in Costa Rica. If you haven’t listened to Part One yet, head to the previous episode first so you can hear the order of events and how my first of four ceremonies went.
In part two, I take you through:
my intense experience during ceremony two
As I’ve said before, this experience has been difficult to describe with words, but I’m here to give it my best shot. I hope you’ll bring your curiosity and listen with an open mind.
XO,
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LINKS:
Lindsay’s Instagram
Ayahuasca Highlight on IG
Soltara Healing Center
Get Your Copy of Wake Up! Wake Up by Lindsay Teague Moreno
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Lindsay Teague Moreno
author + speaker + podcaster
WEBSITE: www.lindsaytm.com
INSTAGRAM: @lindsayteague
FACEBOOK: @ltmauthor
PODCAST: www.wakeupthepodcast.com
PINTEREST: @lindsayteague
In this episode, I dive into my first experience with Ayahuasca (in the Shipibo tradition). It has taken me a half a year just to put words to this week-long retreat that you, dear listener, might understand. This experience has been decades in the making, and I want to try to give you the most honest and authentic recap of my entire experience.
Also, we’re breaking this convo into two parts so it doesn’t run three hours long because I’m not Joe Rogan, obviously!
In part one, I take you through:
-my fear-filled journey leading up to Ayahuasca
-an overview of a 7-day retreat
Like my Ketamine sessions, this experience has been difficult to describe with words, but I’m here to give it my best shot. I hope you’ll bring your curiosity and listen with an open mind.
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LINKS:
Lindsay’s Instagram
Ayahuasca Highlight on IG
Soltara Healing Center
Get Your Copy of Wake Up! Wake Up by Lindsay Teague Moreno
----more----
Lindsay Teague Moreno
author + speaker + podcaster
WEBSITE: www.lindsaytm.com
INSTAGRAM: @lindsayteague
FACEBOOK: @ltmauthor
PODCAST: www.wakeupthepodcast.com
PINTEREST: @lindsayteague
On this episode, I’m spilling all the details of my experience with ketamine at a doctor's office here in Scottsdale, Arizona.
Why I chose to do it.
What I felt like before, during and after.
What I got out of it.
And what I’d do differently next time.
This experience is one those things that’s hard to describe with words so I hope you’ll join me, with an open mind, as I do my best to answer the questions I’ve gotten.
Maybe you’ve been thinking of it a maybe you’re just here for the tea. Either way, I’m happy to take you on the ride.
XO,
LINKS:
Lindsay’s Instagram
Ketamine Highlights: Part One
Ketamine Highlights: Part Two
InLIGHTen Wellness in Scottsdale, AZ
Get Your Copy of Wake Up! Wake Up by Lindsay Teague Moreno
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Lindsay Teague Moreno
author + speaker + podcaster
WEBSITE: www.lindsaytm.com
INSTAGRAM: @lindsayteague
FACEBOOK: @ltmauthor
PODCAST: www.wakeupthepodcast.com
PINTEREST: @lindsayteague
Welcome to the introduction to my experience with psychedelics, which I did in 2023.
I spent the entire year pushing myself through the doors of perception through weed, mushrooms, ketamine, and ayahuasca. In this episode, you'll learn why, what I wanted to get out of it, how I decided to try it, what my kids think, and how I deal with the judgment that comes from expanding my ideas about spirituality.
On this episode, Elizabeth asks me the questions many of you have been messaging me this last year.
How did psychedelics get on my radar?
And many more.
Join us as we have an open-minded discussion about my experience. I’m not here to tell you what’s right for you, but if you’re curious, I hope this chat gives you something you’ve been looking for.
XO,
When God Created Light course by Katie Moon
The Garden Within by Dr. Anita Phillips
author + speaker + podcaster
WEBSITE: www.lindsaytm.com
INSTAGRAM: Lindsayteague
FACEBOOK: @ltmauthor
PODCAST: www.wakeupthepodcast.com
PINTEREST: Lindsayteague
Longest title ever.
Catching up after a break to integrate some seriously life-changing spiritual experiences. I just didn't have the words to say -- until now.
To catch up, I've decided to do a little recap of last year with my bestie of 20+ years and co-worker for almost 10, Elizabeth Bienas.
Join us as we discuss what we wanted and needed in our lives in 2023. As a bonus, you can hear about what we wear every day of our lives as work-from-home business owners and the best of what we read last year.
Welcome to the no-frills version of the Wake Up Podcast.
XO,
LTM
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LINKS:
Get Your Copy of Wake Up! Wake Up by Lindsay Teague Moreno
When God Created Light course by Katie Moon
My Favorite Sports Bras | Use code LTM20
2023 Favorite Books List
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Lindsay Teague Moreno
author + speaker + podcaster
WEBSITE: www.lindsaytm.com
INSTAGRAM: @lindsayteague
FACEBOOK: @ltmauthor
PODCAST: www.wakeupthepodcast.com
PINTEREST: @lindsayteague
In this episode we break from normal podcast tradition and instead I offer you a quick guided visualization to meet a need that you may have right now in your life. Take a break and take a breath with this 5-minute guided visualization, in which I will help you concentrate on the now moment, identify an emotional need you have and meet that need by reliving a moment in your past.
You have the control to show up as the highest and best version of yourself. One way to do that is through going inward and taking responsibility for your mood and attitude as you go about your day.
The podcast currently has 53 episodes available.