In this episode, I dive into a topic close to my heart: how to keep my team motivated and stay positive myself when feeling the weight of pressure and exhaustion 

This episode is all about finding the balance between caring for your own well-being while also meeting the demands of leading and motivating a team! 

Here are the highlights 

(04:32) Managing stress and energy for leaders 

(08:46) Motivating teams through understanding individual motivations 

(12:31) Team motivation and understanding individual struggles 

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