You might be trying to get yourself to live up to be more productive by being hard on yourself, beating yourself up and using negative self talk to get yourself to take action. I want to show you a more effective to become highly motivated and hold yourself to a high standard - without needing to berate yourself in the process. Learn how to effectively motivate yourself, get yourself to do hard things and not have the constant war in your head trying to get yourself to take action. Fill out an application for coaching: https://tidycal.com/atoosa/consultation | Watch on Youtube: https://youtube.com/@CoachAtoosa | Follow on Instagram: https://www.instagram.com/coachatoosa/