Loss and Tragedy affect us on. Sometimes we feel guilty for "moving on," but remaining stagnant is a surefire way to despair and depression. In this 100th episode of Shark Theory, we look at how to go about moving on.

In this episode, we'll cover:

1. How to progress when you're depressed
2. The value of a support system
3. "moving on WITH" not moving on FROM
4. How to carry on a legacy

I sincerely thank you for listening if you've listened to any of the previous 100 episodes. It's time to take it up a notch.