Inner RAE Podcast

How to Move Stuck Energy


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In this episode of the Inner RAE podcast, Katie Bruzzone and Erin Watt dive into a personal story about moving stuck energy and getting out of their own way. Even the creation of this episode was a continuation of that theme and we let it be and released it anyway. When you get out of the process and into the feelings, and allow things to be messy and authentic, magic happens. We brought the episode home with a meditation that’s part of the Expand Your Higher Self curriculum. We hope you enjoy this episode and would love to hear from you about how you relate!  

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Resources mentioned in this podcast

  • Inner RAE Coaching Curriculum - Expand Your Higher Self
  • Beastie Curriculum - Stuck Spider to Centered
  • Ground, Connect, Protect Meditation
  • River Below the River Meditation
  • Spotify Playlist - Top Hits of 2000
  • Wisdom of the Oracle Deck by Colette Baron-Reid
  • The Inner Language of the Subconscious 
  • 8 Characteristics of the Subconscious Mind
  • Animal Speak by Ted Andrews

To learn more about Inner RAE Coaching, check out:

www.innerRAE.com

IG: @innerRAE

Facebook: https://www.facebook.com/innerrae

LinkedIn: https://www.linkedin.com/company/inner-rae-coaching/

If you want to connect more deeply with Erin & Katie, reach out to them below:

[email protected]

Erin’s IG: @MegaWatt111

https://www.innerrae.com/erin-watt

[email protected]

Katie’s IG: @katiebruzzone

https://www.innerrae.com/katie-bruzzone

To watch the video recording of the podcast episodes, go here:

YouTube: @innerRAE

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Inner RAE PodcastBy Erin Watt