If you're on a journey of any sort, if you're growing in any way, whether it's a personal journey or you're starting or growing your business, there will be times where it feels like a struggle. And there will be times where you experienced setbacks along the way. Things don't always go to plan or the way that we want them to. This is all a normal part of business and life. And so the difference that makes a difference in how you respond to and move through these times is in how you think about them, the meaning that you give them. And so when I talk about a re frame, this is what I'm talking about. How can you shift the way that you think about struggle and setbacks so that it supports you? How can you choose a different perspective or frame through which to view, struggle and setbacks so that your experience of it is different and supports you to continue to show up for your dreams and your vision.