In today's episode, we are chatting about navigating though the busy seasons of life that we all experience. If you are someone who's in a busy season right now, I know it may feel like this is the time to cut out anything that's not required, but the truth is that busy seasons are when we need personal development practices, and healthy habits (like exercise, journaling etc) the most.

In this episode, you'll learn:

• How I'm currently navigating the busy season of my wedding, traveling for my business and launching a new course all at the same time

• My top 3 tips to navigating your busy seasons

Learn more about my 1:1 coaching: www.jaclyngallo.com/coaching

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Website: www.jaclyngallo.com