Endings have a way of shaking everything we thought we knew about ourselves—our roles, relationships, routines, and identity. In this episode, Becky Shaffer dives into the emotional and psychological terrain of reinvention seasons—those in-between chapters when who you were no longer fits, and who you are becoming isn’t fully clear yet.

We explore what it really means when:

• An identity ends

• A role dissolves

• A relationship shifts

• A version of you expires

If you’ve been feeling unsteady, disconnected, or unsure of your next step, you’re not broken—you’re in a transition.

This episode offers:
✨ A grounded understanding of why reinvention feels so destabilizing
✨ The hidden grief inside life changes
✨ How to release who you were without losing who you are
✨ A practical tool to help you move through endings with clarity instead of collapse

This is for the one who’s asking, “Who am I now?”
And learning how to answer with courage.