Today's episode is extremely valuable and something I believe every bodybuilding competitor needs to hear after stepping on stage and even better if they can listen to it before they even sign up to a show so they know what they are in for! You are not alone, please reach out and share this on your story so your fellow competitors know this too. My DM's are always open if you wish to chat ♡

Jasmine Templin Online Prep Coach  Absolute Athlete Coaching Enquiries/Coaching: http://jasminetemplinfitn.wixsite.com/fitness/contact Email: [email protected]   INSTAGRAM: @jasminetemplinfitness  https://instagram.com/jasminetemplinfitness?utm_medium=copy_link  TIKTOK: @jasminetemplinfitness  https://vm.tiktok.com/ZSerpcbpx/  All My Links: ♡ https://linktr.ee/jasminetemplinfitness