The Absolute Podcast

The Absolute Podcast

By Jasmine TemplinEducationSelf-Improvement
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The Absolute Podcast episodes

  • How I Built My Online Fitness Coaching Business (What Actually Got Me Clients)

    How did I build my online fitness coaching business, and what actually helped it grow? In this video, I’m sharing my experience building Team Absolute Athlete, growing on Instagram and developing my coaching business.As a personal trainer and online fitness coach, I’ve learnt plenty along the way. This is an honest look at what worked, the lessons I’ve learnt and what I’d focus on if I were starting again.If you’re a personal trainer wanting to move online, an online coach building your business, or a fitness creator wanting to turn your passion into something meaningful, I hope my experience gives you ideas you can apply to your own journey.We’re talking about building a personal brand, creating content, connecting with the right people and delivering coaching that makes a difference.What stage are you at with your coaching business? Let me know in the comments, and tell me what you’d like me to cover next.Subscribe for more on fitness, coaching and the behind-the-scenes of building Team Absolute Athlete.For coaching enquires, DM me the word COACHING for info!Instagram: @jasminetemplinfitness @yourpolecoachhttps://www.instagram.com/jasminetemplinfitness/?hl=enTiktok: @jasminetemplinfitnesshttps://www.tiktok.com/@jasminetemplinfitnessOnline Coaching Application:https://docs.google.com/forms/d/e/1FAIpQLSehYIcRn5HdBRyo0epnbwQ4lGxLC-1LP8tn2l-GNLfaDfvQlQ/viewform?usp=sharing&ouid=116275665583500666208#OnlineFitnessCoach #FitnessBusiness #PersonalTrainer

    23 min
  • BodyBuilding SHOW DAY! Vlog and full behind the scenes of my clients! ICN QLD

    It's my clients show day!! AHHH what an absolute massive and epic day!! Season C Sept 2025 Brisbane Classic! So proud of my clients!For contest prep enquries, DM me the word COACHING for info!Instagram: @jasminetemplinfitnesshttps://www.instagram.com/jasminetemp...Tiktok: @jasminetemplinfitness  / jasminetemplinfitness  Online Coaching Application:https://9msocxx0v62.typeform.com/to/R...

    8 min
  • I Was Stuck in the Binge Restrict Cycle for 5 Years...Here's How I Finally Got Out

    If you've ever promised yourself "this week will be different", only to find yourself bingeing by the weekend.. this video is for you.For 5 years I lived in the restrict-binge cycle. Strict all week. Spiralling by Friday. Telling myself I just needed more willpower.I didn't. And neither do you.In this video I break down:Why the binge-restrict cycle happens (it's not about discipline)What restriction actually does to your brain and hormonesThe moment I realised willpower was never the answerThe 3 things that actually broke the cycle for meHow to start getting out of it today. This isn't about eating less. It's about eating smarter.MY INSTAGRAM: @jasminetemplinfitnessTIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/Enquiries/Coaching:https://www.teamabsoluteathlete.com/Email: [email protected] My Links: https://linktr.ee/jasminetemplinfitness

    11 min
  • The Brutal Truth About Bodybuilding Competitions (No One Talks About This)

    Thinking about competing in bodybuilding?Before you step on stage, you NEED to hear this.In this video, I break down the brutal, honest truth about bodybuilding competitions... the parts that are often over-glamorized on social media but rarely discussed openly.I explain the three major phases of bodybuilding competition:The off-season / build phaseThe contest prep phaseThe post-competition (reverse diet & rebound) phaseMost people believe contest prep is the hardest part but in reality, post-comp blues, rebound weight gain, hormonal issues, body image struggles, and mental health challenges are what catch competitors off guard.This video is meant to educate, not scare you , so if you do decide to compete, you go in fully informed, mentally prepared, and with realistic expectations.In this video, you’ll learn:✔️ Why most people shouldn’t compete✔️ The real mental & physical cost of contest prep✔️ Why post-show recovery is the hardest phase✔️ How reverse dieting actually works✔️ The dangers of competing without proper coaching✔️ Why bodybuilding is NOT a short-term goalI love bodybuilding — I’ve lived it my entire life — but it’s my responsibility to tell the truth.👉 If you’re thinking about competing, watch this first.👉 Send this to a friend who wants to step on stage.💬 Comment below:What federation are you competing in?Are you planning your first show?🔔 Subscribe for more honest fitness & bodybuilding contentMY INSTAGRAM: @jasminetemplinfitness@jastemplin TIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/Enquiries/Coaching:https://www.teamabsoluteathlete.com/Email: [email protected] My Links: https://linktr.ee/jasminetemplinfitness

    16 min

About The Absolute Podcast

From the publisher's feed

In this podcast we dive into every topic between self development, fitness, business and mindset! Solo episodes as well as podcast interviews with amazing guests who are all part of the Absolute community!