The Absolute Podcast

By Jasmine Templin

In this podcast we dive into every topic between self development, fitness, business and mindset! Solo episodes as well as podcast interviews with amazing guests who are all part of the Absolute commu... more

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FAQs about The Absolute Podcast:

How many episodes does The Absolute Podcast have?

The podcast currently has 125 episodes available.

The Absolute Podcast episodes:

February 01, 2024 Injury Management & Prevention with Physiotherapist & Rehab Expert Liam Cook
Liam's Instagram: https://www.instagram.com/liamcookrehab?igsh=MWc1NWk4dTNiaW5lMw== @liamcookrehab

Some of the topics we cover in todays episode:
The most common area people go wrong when it comes to performaning in the gym that people injure themselves by, Stretching before and after working out , the difference between muscle soreness or injury, when should someone see a physio, the best advice for those with tight hips and muscles, how often and how long to stretch for, Best advice to stay injury free

Jasmine Templin | Online Prep Coach
Absolute Athlete Coaching
Enquiries/Coaching:
https://www.teamabsoluteathlete.com/
Email: [email protected]
INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_link
TIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/
All My Links: ♡https://linktr.ee/jasminetemplinfitness
...more
45min
January 26, 2024 Raising your standards whilst dating (you CAN have it all!)
Jasmine Templin | Online Prep CoachAbsolute Athlete CoachingEnquiries/Coaching:
https://www.teamabsoluteathlete.com/Email: [email protected] INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_linkTIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/All My Links: ♡https://linktr.ee/jasminetemplinfitness
...more
27min
January 18, 2024 How to hit your nutrition goals when on night shift
Jasmine Templin | Online Prep CoachAbsolute Athlete CoachingEnquiries/Coaching:
https://www.teamabsoluteathlete.com/Email: [email protected] INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_linkTIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/All My Links: ♡https://linktr.ee/jasminetemplinfitness
...more
6min
December 28, 2023 Training around your menstrual cycle
Jasmine Templin | Online Prep Coach
Absolute Athlete CoachingEnquiries/Coaching:
https://www.teamabsoluteathlete.com/
Email: [email protected]
INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_linkTIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/
All My Links: ♡https://linktr.ee/jasminetemplinfitness
...more
9min
December 21, 2023 Why You're NOT Progressing & Eating Optimally to Improve your Physique & Performance
Jasmine Templin | Online Prep Coach
Absolute Athlete Coaching
Enquiries/Coaching:
https://www.teamabsoluteathlete.com/
Email: [email protected]
INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_linkTIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/
All My Links: ♡https://linktr.ee/jasminetemplinfitness
...more
9min
December 14, 2023 2023 WRAP UP + 2024 Goals & Goal Setting Prompts For YOU!
Jasmine Templin | Online Prep Coach
Absolute Athlete CoachingEnquiries/Coaching:
https://www.teamabsoluteathlete.com/
Email: [email protected]
INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_link
TIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/
All My Links: ♡https://linktr.ee/jasminetemplinfitness
...more
23min
November 23, 2023 How to find genuine happiness & confidence in LIFE! 🌈
Jasmine Templin | Online Prep Coach
Absolute Athlete Coaching
Enquiries/Coaching:
https://www.teamabsoluteathlete.com/Email: [email protected] INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_linkTIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/All My Links: ♡https://linktr.ee/jasminetemplinfitness
...more
34min
October 26, 2023 The power of dating yourself
Jasmine Templin | Online Prep Coach
Absolute Athlete CoachingEnquiries/Coaching:
https://www.teamabsoluteathlete.com/
Email: [email protected]
INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_link
TIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/
All My Links: ♡https://linktr.ee/jasminetemplinfitness
...more
16min
October 05, 2023 How to Stop Binge Eating FOR GOOD! *non BS approach*
Jasmine Templin | Online Prep Coach
Absolute Athlete Coaching
Enquiries/Coaching:
https://www.teamabsoluteathlete.com/
Email: [email protected]
INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_link
TIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/
All My Links: ♡https://linktr.ee/jasminetemplinfitness
...more
27min
September 29, 2023 The BEST bulking tips to survive your build phase & reverse diet
Jasmine Templin | Online Prep Coach
Absolute Athlete Coaching
Enquiries/Coaching:
https://www.teamabsoluteathlete.com/
Email: [email protected]
INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_link
TIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/
All My Links: ♡https://linktr.ee/jasminetemplinfitness
...more
22min

FAQs about The Absolute Podcast:

How many episodes does The Absolute Podcast have?

The podcast currently has 125 episodes available.