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Episode 078:
How to Navigate the Holiday Stress within Your Diverse Relationships- It's More Than Possible

In this episode, I'll focus on the holiday season and offer tips to navigate this, specifically within a diverse relationship structure.  The holidays are often,  synonymous with stress and expectations. Through the lens of my personal experiences, I'll lead you through a way to make this season more supportive, nurturing and fulfilling. We'll do this by reflecting on past seasons, identifying how the holiday energy influences us, and approaching this year's festivities with renewed curiosity and self-awareness. Expect to pick up some useful tips on striking a balance, setting clear intentions, and putting self-care first.

Whether you are soloamorous, monogamous, polyamorous or anything in between, this episode will help you acknowledge your desires and priorities and give you ideas about how to bring them into reality.

This is Relationships Reimagined.

Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.

Episode 20: Self-Care is NOT a Luxury

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Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.