By Carrie Jeroslow
Every relationship is as unique as you are. Relationship Diversity Podcast aims to celebrate, question, and explore all aspects of relationships and relationship structure diversity. Together, we’l
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The podcast currently has 122 episodes available.
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Episode 120:
Living More Consciously and Wisely in Your Relationships with Waking Youth’s Carlota Guedes
In this episode I welcome Carlota Guedes, an author and podcaster from Portugal, to discuss the concept of Novogamy—a new paradigm of relationships that encompasses intentionality and constant communication. The conversation covers Carlota's personal journey from a conventional monogamous background to exploring diverse relationship structures, influenced by questioning societal norms and personal experiences. Carlota shares insights from her podcast, Waking Youth, which delves into living more wisely into maturity, and discusses her upcoming novel about novogamy. The episode underscores the importance of questioning societal scripts, labeling identity, and intentional living.
00:00 Introduction to Novogamy
01:55 Introducing Carlota Guedes
03:18 Carlota's Journey and Insights
04:09 Exploring Relationship Diversity
06:40 The Concept of Novogamy
08:32 Personal Experiences and Reflections
14:26 The Importance of Labels and Terms
31:34 Living into Maturity More Wisely
46:02 Conclusion and Future of Relationships
Connect with Carlota:
Website | Podcast | Instagram
Episode 59: Transcending Monogamy and Polyamory: A Deep Dive into Relational Freedom with Dr. Jorge Ferrer
Jorge’s Book: Love and Freedom
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 119
Healing Sexual Shame to Transform Relationships with Flo Oliveira
In this episode, I speak with sex educator, therapist, and relationship coach Flo Oliveira about the impact of sexual shame on relationships.
We discuss the origins and effects of sexual shame, the journey of healing, and the potential of BDSM and kink as tools for healing. Flo shares their personal story and professional insights, highlighting the importance of safety, vulnerability, and unlearning societal norms to achieve sexual liberation and deeper connection in relationships.
Connect with Flo:
Instagram | Website | Linktree
Come As You Are by Emily Nagoski
Playing Well With Others by Lee Harrington
00:00 Understanding Sexual Shame in Relationships
02:17 Meet Flo Oliveira: A Journey into Sex Therapy
03:34 The Impact of Sexual Shame on Relationships
04:17 Flo's Personal Journey and Insights
07:00 Reprogramming Beliefs About Sex and Pleasure
09:52 Exploring Sexual Shame and Healing
25:38 The Role of BDSM and Kink in Healing
38:51 Final Thoughts and Resources
This is Relationships Reimagined.
Join us as we explore a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 118:
Let’s Be Real with Our Relationship Experiences: Wisdom from Evita Lavitaloca Sawyers
In this episode, I have a rich discussion with Evita Sawyers, a black, queer, non-monogamous educator, speaker, coach, and author. The conversation sheds light on the importance of emotions and personal growth within diverse relationship structures.
Evita shares her evolution from monogamy to non-monogamy, including her initial challenges and experiences with swinging and polyamory. The dialogue emphasizes the significance of flexibility, self-reflection, and emotional honesty in navigating non-monogamous relationships.
Evita highlights her book 'A Polyamory Devotional: 365 Daily Reflections for the Consensually Non-Monogamous,' offering daily reflections for any relationship type. The episode advocates for positive thinking, managing emotional energy, and inclusivity in relationships, encouraging listeners to explore their authentic choices without societal judgment. Practical insights into avoiding catastrophizing, the practice of self-compassion, and conscious connection over fear are also discussed.
Run, don’t walk to get Evita’s book!
A Polyamory Devotional: 365 Daily Reflections for the Consensually Non-Monogamous
Connect with Evita:
00:00 Embracing Our Emotions
00:49 Introduction to the Podcast
01:51 Guest Introduction: Evita Sawyers
02:28 Evita's Journey into Non-Monogamy
05:13 Navigating Non-Monogamous Relationships
09:20 Challenges and Realities of Polyamory
12:07 Evita's Polyamory Devotional
27:07 Reflections on Love and Courage
30:24 Overcoming Disconnection in Relationships
32:43 Embracing and Feeling Uncomfortable Emotions
40:35 Managing Anxiety and Catastrophic Thinking
52:03 Vision for the Future of Diverse Relationships
55:14 Conclusion and Ways to Connect
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 117:
Relationships are Political with Michelle Hy, Polyamorous White Asian
In this episode, I have a thought-provoking conversation with Michelle Hy, a second-generation Asian American and advocate for polyamory within the BIPOC community.
We discuss the deeply political nature of relationships, how politics impact who and how we love, and the intersectional challenges faced by non-monogamous people of color.
Michelle shares her personal journey into polyamory, her mission to normalize non-monogamy, and the importance of addressing societal bias and privilege. Highlighted topics include the implications of legal recognition for non-monogamous relationships, community building, and envisioning a future where diverse relationship structures are widely accepted and normalized.
Connect with Michelle:
Instagram | Website
Michele’s Instagram Post on Relationships are Political
00:00 Introduction to Relationship Diversity
00:15 Welcome to the Podcast
01:17 Introducing Michelle Hy
03:38 Michelle's Journey into Polyamory
08:33 Intersectionality and Non-Monogamy
11:11 Polyamory and Politics
13:31 Challenges and Privileges in Non-Monogamous Relationships
25:38 Community Building and Support
30:37 Conclusion and Future Vision
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 116:
Fear’s Role in Relationship Exploration and Growth
In this episode, I explore the multifaceted nature of fear and its role in personal growth and relationship diversity.
I discuss how fear can both protect and limit us, offering practical strategies for self-reflection and understanding our relationship with fear.
I explore the questions: When should you push through the fear and when should you listen to it and pull back?
Fear is a natural and normal emotion, especially when questioning or exploring different relationship structures. We shouldn’t feel bad or broken for feeling fear. It’s important and has many important messages for us. This episode explores these messages and how to decipher what your fear is trying to tell you.
00:00 Introduction to Fear and Relationships
00:17 Welcome to the Relationship Diversity Podcast
02:35 Exploring Fear as a Catalyst for Growth
04:57 Pushing Through Fear for Self-Growth
09:13 Listening to Fear and Setting Boundaries
12:42 Practices to Understand and Manage Fear
20:44 Conclusion and Final Thoughts
22:23 Podcast Outro and Additional Resources
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 115:
Behind the Film, “Open: A Journey Through Love’ with Filmmaker Roderick Stevens II
In this episode of the Relationship Diversity Podcast, I talk with filmmaker Roderick E. Stevens II about his new documentary, 'Open: A Journey Through Love.' The film aims to de-stigmatize ethical non-monogamy and explore its positive impacts on individuals and relationships. Roderick shares his journey into the non-monogamous community, his filmmaking process, and the challenges and rewards of creating the documentary. The conversation delves into various aspects of relationship structures, including swinging, polyamory, and body positivity, while emphasizing the importance of communication and intentionality in relationships.
00:00 Introduction: Challenging Relationship Norms
00:48 Welcome to the Relationship Diversity Podcast
01:50 Introducing Roderick Stevens and His Documentary
03:01 Roderick's Journey into Filmmaking and Non-Monogamy
05:58 The Impact of Non-Monogamy on Relationships
15:41 Creating the Documentary: Inspiration and Process
18:24 Exploring Different Forms of Non-Monogamy
33:02 The Future of Non-Monogamy and Final Thoughts
35:10 Conclusion and How to Watch the Documentary
41:55 Closing Remarks and Additional Resources
Connect with Roderick:
WEBSITE | TWITTER | YOUTUBE | INSTAGRAM
Yes, It's a Painting Website
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 114:
Decolonizing Relationships: BIPOC Perspectives with Dr. Badiee, PolyTherapist
In this episode of the Relationship Diversity Podcast, I have a profound conversation with Dr. Badiee, a polytherapist and professor of psychology at California State University.
We discuss the complexities faced by BIPOC (Black, Indigenous, People of Color) individuals in polyamorous and non-monogamous relationships within the context of white supremacy. Dr. Badiee shares her personal and professional journey, emphasizing the need to center BIPOC voices in polyamorous discourse. The conversation covers the importance of critical self-reflection, decolonizing relationships, and increasing representation in academic literature.
Dr. Badiee reveals insights from her recent research on polyamorous BIPOC communities and highlights the rich contributions these communities bring to the understanding of love and relationships.
Connect with Dr. Badiee:
Instagram | Threads | TikTok | Website
00:00 Understanding the Challenges of BIPOC in Non-Monogamous Relationships
00:42 Introduction to the Relationship Diversity Podcast
01:43 Meet Dr. Badiee: A Pioneer in Polyamorous Therapy
05:33 Dr. Badiee's Personal Journey and Professional Focus
07:14 The Intersection of Race, Culture, and Polyamory
08:48 The Importance of Community in Polyamorous BIPOC Experiences
19:44 Dr. Badiee's Research and Contributions to Polyamory Literature
30:37 Final Thoughts and Future Visions for Diverse Relationships
33:32 Conclusion and How to Connect with Dr. Badiee
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Ep. 113:
Polyamory on Purpose: 4 Pillars to Thrive in Your Relationships with Chaneé Jackson-Kendall
In this episode of the Relationship Diversity Podcast, I welcome Chaneé Jackson Kendall, a polyamorous educator and activist. We discuss Chaneé's journey into polyamory, her work in polyamorous education and activism, and her concept of 'intentional polyamory.' The conversation delves into Chaneé's four pillars of intentional polyamory - self-work, relational culture, information sharing, and community. Chaneé shares her insights on how polyamorous people can thrive in their relationships by intentionally deprogramming harmful beliefs and structures. The episode also emphasizes the importance of supportive communities and continuous personal growth. Additional topics include the impact of cultural heritage on relationship structures and the importance of visibility and inclusivity in the polyamorous community.
Connect with Chaneé:
Linktree| Intentional Polyamory Cohort| Book A Coaching| Schedule a Fit Call
This is Relationships Reimagined.
A new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast M
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 112:
Relationship Diversity: A Crash Course
In this episode, I celebrate my 2nd anniversary and the return of the Relationship Diversity Podcast with a special crash course on relationship diversity. I dive into the various relationship structures including soloamory, monogamy, open relationships, and polyamory, emphasizing the importance of knowing oneself and creating unique, conscious relationships that evolve over time. I highlight the value of going beyond societal programming and encourage open, compassionate communication. Throughout, I provide insights on the transformative power of self-awareness and the benefits of creating personalized relationship frameworks based on individual needs and desires.
00:00 Welcome to the Relationship Diversity Podcast
00:50 Exciting Return and Upcoming Interviews
02:44 Introduction to Relationship Diversity
05:29 Understanding Conscious Relationships
07:44 Exploring Basic Relationship Structures
09:28 The Importance of Labels and Timing
12:39 Diverse Relationship Structures in Practice
15:59 Reimagining Relationships and Self-Discovery
18:48 Conclusion and Further Resources
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
Listen to the full episodes of this mashup:
Ep. 001: What is Relationship Diversity? Could It Be the Answer to Fulfilling Intimate Relationships?
Ep. 002: Exploring Diverse Relationship Structures
Ep. 004: Letting Go of Relationship Expectations to Find the Gold
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 111:
Self-Care as a From of Self-Advocacy
In this episode I discuss the essential practice of self-care, emphasizing its role as a form of self-advocacy. I share my personal journey of integrating a daily self-care practice, advocating its importance for maintaining balance and well-being. I offer practical suggestions for incorporating simple self-care rituals into daily life and discuss how self-care can extend to advocating within relationships and the wider community.
This episode encourages listeners to reimagine self-care not just as a personal practice, but as a foundational step towards fostering more intentional and conscious relationships.
00:00 The Importance of Self Care
00:17 Welcome to the Relationship Diversity Podcast
01:08 Redefining Self-Care
03:00 Self-Care as Self-Advocacy
03:24 A Busy Summer and the Need for Self-Care
04:20 Lessons from Brett Chamberlain
05:40 Practical Self-Care Tips
08:50 Advocating for Yourself in Relationships
11:13 Taking a Break for Self-Care
13:11 Closing Thoughts and Staying Connected
Episode 20: Self-Care is NOT a Luxury!
Episode 104: Advocacy and Support for Non-Monogamy with Brett Chamberlin
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The podcast currently has 122 episodes available.
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