Relationship Diversity Podcast

Send us Fan Mail

✨Stay connected with me by subscribing to my YouTube Channel "Embrace Truth Frequencies"

✨Connect with Weaving Messages to co-create a kinder, more loving world

🥰Here are other awesome creators educating about diverse relationships

Season 2 | Episode 9:

Is this goodbye?

In this final episode of the Relationship Diversity Podcast, I reflect on the journey and diverse conversations about relationship structures discussed over nearly 150 episodes. 

After recognizing a shift in my passion, I am announcing the end of the podcast and introducing my new endeavors: a YouTube channel 'Embrace Truth Frequencies' focused on healing music and meditations, and a mission-driven apparel company 'Weaving Messages' with my partner John. These new projects aim to continue my work in fostering connection, compassion, and personal healing.

00:00 Welcome to the Relationship Diversity Podcast

00:51 Reflecting on the Journey

03:13 Personal Growth and Passion

07:18 New Beginnings: Embrace Truth Frequencies

12:57 Mission-Driven Apparel: Weaving Messages

15:16 Final Thoughts and Farewell

✴️ ✴️ ✴️ ✴️ ✴️ ✴️

Get Your Free Relationship Diversity Guide

Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good"

Podcast Music by Zachariah Hickman

Support the show

Support the show

Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us Fan Mail

Season 2 | Episode 8:
Beyond Monogamy: The Rise of Ambiamory and Fluid Relationship Models with Siobhan Kenna

In this episode, I catch up with repeat guest Siobhan Kenna, AKA The Ambiamorist. Siobhan shares her insights on ambiamory, a term that describes someone who is comfortable in both monogamous and polyamorous relationships. She discusses her personal journey through monogamy and polyamory, the recent deescalation of her engagement with Rich, and how she navigates her current exploratory phase of dating and relationship-building. The conversation also dives into the importance of defining relationship parameters like cheating, commitment, and privacy, as well as the significance of understanding and honoring personal values in any relationship structure.

00:00 Understanding Ambiamory
01:58 Guest Introduction: Siobhan Kenna
04:12 Siobhan's Relationship Journey
06:38 The Concept of Deescalation
10:11 Defining Ambiamory
14:25 Navigating Relationship Structures
20:07 Key Relationship Concepts: Cheating, Commitment, and Privacy
24:31 Commitment in Relationships
25:41 Personal Journey into Non-Monogamy
27:09 Navigating Insecurities and Personal Growth
30:54 Grief and Transformation
39:39 Identity and Relationship Structures
46:28 Conclusion and Contact Information

Connect with Siobhan:

@theambiamorist on Instagram and Tiktok

[email protected]

Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.

 ✴️ ✴️ ✴️ ✴️ ✴️ ✴️

Get Your Free Relationship Diversity Guide

Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good"

Podcast Music by Zachariah Hickman

Support the show

Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us Fan Mail

Season 2 | Ep. 7:

Exploring the Nuances and Healing Aspects of Age Play with Hilly Leather Little

In this episode, I welcome Hilly Leather Little, an educator and leader in the age play community. We delve deep into age play as a relationship dynamic, discussing its therapeutic benefits, common misconceptions, and the diverse forms it can take.

Hilly shares her personal journey, relationship structures, and her advocacy for safe, inclusive, and educated engagement with age play. Resources, negotiation tips, and the significance of self-care and healing through age play are also explored.


00:00 Introduction to Therapeutic Age Play
01:59 Meet Hilly Leather Little
04:48 Hilly's Personal Journey and Relationship Dynamics
07:06 Understanding Age Play and Its Misconceptions
14:06 Negotiating and Communicating in Age Play
17:49 Hilly's Relationships and Dynamics
21:54 Exploring BDSM and Kink Scenes
24:16 Diverse Age Play Dynamics
24:50 Understanding the Spectrum of Age Play
29:16 Switches and Dominant Littles
31:41 Misconceptions About Age Play
34:55 Resources and Education
38:00 Therapeutic Benefits of Age Play
40:51 The Importance of Negotiation
44:15 Title Holder and Advocacy
46:50 Conclusion and Future Goals

Connect with Hilly:
Her YouTube Channel

ageplay101.com
abuniverse.com

Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.

 ✴️ ✴️ ✴️ ✴️ ✴️ ✴️

Get Your Free Relationship Diversity Guide

Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good"

Podcast Music by Zachariah Hickman

Support the show

Support the show

Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us Fan Mail

Season 2 | Episode 6:

How Shifting Just ONE Belief Can Transform Your Relationship with Dr. Ray Doktor

In this episode, I delve into transformational self-work with Dr. Ray Doktor, a bestselling author and life and relationship coach with over 28 years of experience. Dr. Ray explains how changing one hidden belief can unlock a person's full potential and reshape their life. He discusses societal programming, the impact of comparisons driven by social media, and the significance of self-worth and self-trust.

Dr. Ray shares his journey into psychology, spirituality, and therapy, highlighting the importance of normalizing positive experiences and dismantling toxic beliefs. The episode also explores the impact of early childhood experiences on adult relationships, offering insights and practical exercises to help shift deep-rooted, limiting beliefs.

00:00 Understanding the Root of Self-Worth Issues
01:45 Meet Dr. Ray D: A Journey of Transformation
03:01 Diving into Dr. Ray's Personal Story
04:38 The Impact of Early Beliefs on Adult Life
05:59 The Power of Self-Help and Mentorship
08:06 Shifting Perspectives on Relationships
10:32 The Role of Comparison in Self-Worth
15:10 Addressing Childhood Narratives
22:53 Normalizing Diverse Relationship Structures
25:53 Turning Negativity into Positivity
26:38 Shielding Children from Toxic Environments
28:01 Uncovering Hidden Beliefs
29:12 The Power of Positive Self-Talk
30:26 Trust and Trauma
33:12 Somatic Healing Techniques
36:43 The Impact of Stress on Health
39:08 Introducing the Book: All It Takes is One
42:08 The Healing Journey and Self-Compassion

Connect with Dr. Ray:
Website | Instagram | YouTube | Buy Ray's Book

Louise Hay's You Can Heal Your Life

This is Relationships Reimagined.

Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.

 ✴️ ✴️ ✴️ ✴️ ✴️ ✴️

Get Your Free Relationship Diversity Guide

Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good"

Podcast Music by Zachariah Hickman

Support the show

Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us Fan Mail

Season 2 | Episode 5:
The Power of Grief and Its Importance in Relationships with Jennifer Bracey

In this episode, I discuss the profound and complex topic of grief with Jennifer Bracey, a spiritual care and bereavement facilitator for hospice and a death doula. The conversation delves into the importance of embracing grief to achieve emotional wholeness, understanding the diverse ways grief manifests, and how avoiding grief can hinder personal growth. 

Jennifer shares her expertise on how grief is processed differently by everyone, the significance of somatic therapy, and the powerful impact of being vulnerable and seeking support. The episode emphasizes that grief is a natural and essential part of human experience, advocating for patience, self-compassion, and the creation of space for new beginnings.

00:00 Understanding Grief: A Deep Dive into Emotions
01:58 Meet Jennifer Bracy: A Journey in Counseling and Bereavement
04:25 The Importance of Grieving in Relationships
06:35 Exploring the Role of a Death Doula
08:29 The Somatic Experience of Grief
17:05 Navigating Anger and Sadness in Grief
21:52 The Power of Vulnerability in Grieving
25:05 Resources and Support for Grieving
29:33 Creating Space for New Beginnings
35:06 Conclusion and Final Thoughts

Connect with Jennifer:

Website | [email protected]

This is Relationships Reimagined.

Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.

 ✴️ ✴️ ✴️ ✴️ ✴️ ✴️

Get Your Free Relationship Diversity Guide

Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good"

Podcast Music by Zachariah Hickman

Support the show

Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us Fan Mail

Season 2 | Episode 4:

Understanding Infidelity: Challenges and Breakthroughs with Dr. Monique Thompson

What a great conversation in this episode! 

I speak with infidelity expert and psychotherapist Dr. Monique Thompson. With 24 years of experience and a specialization in betrayal trauma recovery, Dr. Thompson delineates her definition of cheating, focusing on non-consent within various relationship structures.

The discussion covers predictors of infidelity, such as relationship dissatisfaction and inability to self-soothe, and emphasizes the importance of authentic communication. Dr. Thompson also highlights the significance of EMDR therapy for trauma recovery in relationships. The episode aims to help listeners understand the complex dynamics of infidelity and encourage authentic living in relationships.

This is so helpful if you or anyone you know is moving through infidelity and the pain that comes with it.

00:00 Defining Cheating: The Role of Consent
02:00 Meet Dr. Monique Thompson: Infidelity Expert
05:36 Dr. Thompson's Journey into Infidelity Specialization
10:26 Understanding Infidelity: Consent and Non-Consent
19:43 Predictors of Infidelity and Self-Soothing
30:33 Financial Infidelity and Relationship Satisfaction
32:10 The Importance of Authentic Communication
35:38 Infidelity Recovery Workbook for Couples
43:33 Understanding and Using EMDR for Trauma
51:20 The Purpose of Relationships and Loneliness
01:00:36 Final Thoughts and Resources

Connect with Dr. Thompson:
Website | Infidelity Recovery Workbook

This is Relationships Reimagined.

Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.

 ✴️ ✴️ ✴️ ✴️ ✴️ ✴️

Get Your Free Relationship Diversity Guide

Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good"

Podcast Music by Zachariah Hickman

Support the show

Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us Fan Mail

Season 2 | Episode 3:

Is It Possible to Open Up Without Blowing Up? With Guest Ally Iseman

In this episode, I have an inspiring and fun conversation with Ally Iseman, a certified relationship coach and expert in non-monogamous relationships. We discuss 'lazy monogamy' and the importance of choosing relationships intentionally. Ally gives us so many tangible, actionable tools to help with managing discomfort in relationships, self-reflection, and being curious as you explore relationship options like consensual non-monogamy. Ally also shares her personal journey and provides resources for those interested in exploring diverse relationship structures.
 
00:28 Welcome to the Podcast
01:29 Introducing Ally Iseman
03:58 Ally's Personal Journey
07:13 Understanding Patterns in Relationships
11:17 The Importance of Discomfort
18:51 Breath and Body Awareness
22:56 Intentionality in Relationships
24:49 Understanding Lazy Monogamy
26:01 Working with Different Relationship Dynamics
26:48 Starting the Conversation About Non-Monogamy
27:38 Creating a Relationship Agreement
31:17 Introducing the Limitless Love Formula
33:41 The ENM 101 Course
38:31 Resources and Support for Relationship Exploration

Connect with Ally:

Website | YouTube | Substack | Instagram

Ally's Tools:

Relationship Ratio Quiz | Resources

This is Relationships Reimagined.

Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.

 ✴️ ✴️ ✴️ ✴️ ✴️ ✴️

Get Your Free Relationship Diversity Guide

Connect with me:

YouTube
Instagram
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good"

Podcast Music by Zachariah Hickman

Support the show

Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us Fan Mail

Season 2 | Episode 2

Crafting Legendary Relationships: The Power Couple Blueprint with Gabriela Embon

In this episode, I welcome engineer-turned-relationship coach Gabriela Embon. We delve into the concept of 'power couples,' defined as synergetic partnerships that elevate both individuals and the relationship itself.

Gabriela introduces her book 'Becoming a Power Couple: Four Pillars to Engineer Legendary Marriages,' explaining the four foundational pillars essential for thriving relationships: The Me, The You, The Our, and The Us.

Gabriela shares practical strategies for reconnecting couples, overcoming differences, and creating shared visions, emphasizing that even one partner's efforts can initiate positive change. The discussion underscores the systemic nature of these pillars and the importance of working on them concurrently to achieve a holistic, fulfilling relationship.

00:00 Introduction to Power Couples
00:44 Welcome to the Relationship Diversity Podcast
01:47 Meet Gabriela Embon: From Engineer to Relationship Coach
06:59 The Four Pillars of Legendary Relationships
11:50 Signs of a Drifting Relationship
20:23 Reconnecting and Rekindling Intimacy
26:48 The Purpose of Unity in Relationships
27:14 Balancing Reciprocity and Unconditional Giving
27:53 Systemic View of Relationship Pillars
29:44 The Importance of Shared Vision
31:13 Navigating Differences in Shared Vision
31:54 Creating a Shared Vision Through Open Conversation
34:09 Problem Solving for a Shared Vision
39:07 Tailoring Coaching to Individual Needs
44:52 The Power of Emotional ROI
46:09 Conclusion and Final Thoughts

Connect with Gabriela:

Website | Download the Prologue of her book

Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.

 ✴️ ✴️ ✴️ ✴️ ✴️ ✴️

Get Your Free Relationship Diversity Guide

Connect with me:

YouTube
Instagram
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good"

Podcast Music by Zachariah Hickman

Support the show

Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us Fan Mail

Season 2 | Episode 1:
Inner Healing and What’s Coming Next for Relationships

In this return episode, I reflect on the transformative journey I undertook in 2025 after an intuitive call to clear my schedule for profound inner work. I discuss the importance of small acts of kindness, focusing on commonalities with others, and living in the present moment to manage anxiety. I also offer a glimpse into the podcast's future, teasing upcoming episodes on diverse relationship styles and emotionally charged topics like grief and infidelity. 

Stay tuned for this upcoming season of the podcast with new episodes released every Thursday.

00:00 Acts of Kindness and Connection
01:51 Introduction to the Relationship Diversity Podcast
02:44 A Year of Unexpected Changes
05:28 Focusing on the Mind and Presence
08:57 Techniques for Managing Anxiety
14:10 Building Bridges Through Kindness
19:59 Future of the Podcast
22:44 Stay Curious and Connected

This is Relationships Reimagined.

Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.

 ✴️ ✴️ ✴️ ✴️ ✴️ ✴️

Get Your Free Relationship Diversity Guide

Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good"

Podcast Music by Zachariah Hickman

Support the show

Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us Fan Mail

Hiatus Week 13: 
Playlist About Advocacy and Relationship Diversity, Exploring Intersectionality, Justice, and Representation
 

Even while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity.

So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey.

Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together. 

This week’s special playlist focuses on the theme of advocacy and relationship diversity. Featured episodes include conversations with experts like Tamara Pincus on fat justice and self-acceptance, Dr. Christopher Smith on race and non-monogamy, Brett Chamberlain on advocacy for non-monogamous families, Dr. Baddie on decolonizing relationships for BIPOC individuals, and Michelle Hy on the political nature of relationships. Each episode dives into critical discussions about intersectionality, justice, and representation in various relationship structures.

Episodes in this playlist:

Episode 67: Exploring Relationship Diversity, Fat Justice, and Self-Acceptance with Tamara Pincus

Episode 99: The Intersectionality of Race and Non-Monogamy with Dr. Christopher Smith 

Episode 104: Advocacy and Support for Non-Monogamy with Brett Chamberlain, Executive Director for OPEN

Episode 114: Decolonizing Relationships: BIPOC Perspectives with Dr. Badiee, PolyTherapist

Episode 117: Relationships are Political with Michelle Hy, Polyamorous While Asian

This is Relationships Reimagined.

Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.

 ✴️ ✴️ ✴️ ✴️ ✴️ ✴️

Get Your Free Relationship Diversity Guide

Connect with me:
YouTube

Instagram

Website

Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good

Support the show

Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.