In this episode, we dive into the emotional and practical challenges of navigating a season of spending—a time when you’re utilizing savings, investments, or even taking on debt to support yourself through a transition, crisis, or life change.

 

Whether you’re between jobs, managing unexpected expenses, or reevaluating your life path, it’s essential to release the shame and guilt that often accompany these financial situations.

 

Learn how to shift your mindset around spending, stay present with your finances, and avoid the harmful patterns of blackout spending or negative self-talk.

 

TUNE IN TO HEAR:

• What it means to be in a season of spending and why it’s a normal part of financial life.
• How shame and guilt manifest during these times and how to reframe those emotions.
• The dangers of “blackout spending” and how to stay present with your money choices.
• Why positive reinforcement is key to long-term financial resilience.
• Practical tips for managing savings, credit, and debt intentionally during transitions or crises.
• How to acknowledge and celebrate the fact that your financial resources are there to support you when you need them most.

 

LISTEN NEXT:

The Myth About Saving Money [EP. 1]

Cure Your Money Avoidance by Learning How To Actually Feel Your Feelings [EP. 80]

 

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