Long-time listeners might get a sense of déjà vu with today’s show. This is a coaching call from 2019 but a very popular, timely, and super relatable one. That’s because what my guest Andree-Anne and I discuss is something a lot of women, including myself, have experienced.

If you tend to get wrapped up emotionally (and physically) with new partners long before any real connection gets made, you’re not alone. Listen in as I help Andree-Anne discover the truth behind her relationship attachment tendencies and offer strategies for breaking the pattern.

5:56 - Questions to keep in mind as you listen to this coaching call

10:07 - Why Andree-Anne feels she gets attached to guys too fast

13:24 - The pattern she has seen since the age of four that she fears is playing out in her own love life

18:43 - A short, complete-the-sentence exercise to get to the uncomfortable truth behind her issue

21:45 - What she believes a relationship will provide her that she can’t provide for herself now

23:00 - How she can connect with herself and find her identity, regardless of what’s happening romantically

28:17 - Andree-Anne put on the spot with a hard question to answer

30:13 - Tangible ideas to put into practice to help release relationship attachment

32:45 - Andree-Anne’s biggest takeaway from our coaching call

40:08 - Why you do know the answer to this question I asked Andree-Anne, even if you think you don’t

43:00 - Something that needs to be said before I wrap up the episode

46:00 - Recapping a couple of questions to answer in your journal

48:00 - Answering a question that comes up a lot with potential clients

I hope you enjoyed this episode! Find me on Instagram or email me with your feedback. I look forward to hearing from you!

After you listen to this episode, here are your next steps:

• If you’re interested in being coached on the Love Life Connection, sign up for my waitlist ​here​.

• With my impactful introductory coaching session, you’ll walk away knowing exactly what’s blocking you in love. Learn more about working with me 1-on-1 and schedule your Introductory Session here.
• Finally, If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!

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