Feeling burnt out from trying to be everything to everyone?

You’re not alone — and you do not have to keep giving a fuck about it all.

In Part 2 of this two-part series, Grace and Boston get real about what it actually looks like to stop people-pleasing, set better boundaries, and take control of your energy in your 20s. From post-marathon burnout to the mental gymnastics of trying to be productive 24/7, they unpack why caring less strategically might just be your secret weapon.

You’ll laugh, reflect, and 100% relate to the raw moments — including Boston being caught mid-burnout staring at a wall 🫠 and Grace's internal monologue telling her to “book the Barry's class” while she’s trying to rest.

🔑 Key Takeaways:

🚫 Signs you’re giving too many fucks — and why it’s so hard to stop

⚖️ How to embrace “seasons” in life (yes, maintenance phases are productive)

🧠 Why your inner voice might be the one dragging you into burnout

👏 Practical tips for setting boundaries and not caving to the guilt

⏱ Episode Timestamps:

00:00 – Grace & Boston’s catch-up and post-marathon fatigue

04:52 – What “giving yourself grace” actually means

11:03 – How to unlearn productivity guilt

17:45 – Boston’s strategy for catching burnout before it wrecks you

23:20 – The power of saying “no” (and dealing with the guilt)

29:05 – Final thoughts + tip of the week

👉 If you haven’t yet, go back and listen to Part 1 of this series first — it sets the stage by showing you exactly why we give too many fucks in the first place.

💬 Tell us what you’re learning: DM us @betterforit_pod on Insta or comment your biggest takeaway.

⭐️ If this resonated with you, please leave a rating or review — it helps more 20-somethings find us and feel less alone.

Because we’re not perfect either — we’re just trying to be better for it.

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