Did you know people in their 50s drink 2x as much caffeine as college students? If you drink a lot of caffeine TODAY here's how to improve your FUTURE health and caffeine habits. Get "How to Get Sh*t Done When You Feel Like Sh*t" on Amazon for more tips.

How to NOT Overdose on Caffeine When You're Old(er)

Is getting good sleep a struggle? Is your cup of coffee the only thing that gets you out of bed? Do you have questions about energy drinks? If so, this podcast is for you! Where you get your caffeine, how much, how fast, how often - these tiny details make a big difference in your physical and emotional exhaustion. Caffeine Scientist GreenEyedGuide is here to guide you through it. Whether it's your work, your kids, or your midterms stealing your sleep, GreenEyedGuide can help you beat burnout with caffeine science. Podcast References and Show Notes at GreenEyedGuide.com

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How to NOT Overdose on Caffeine When You're Old(er)

How to NOT Overdose on Caffeine When You're Old(er)