Merry week of Christmas, sweet mama friend! In this episode, I want to address one of the stresses that accompany socializing at holiday gatherings: taking things personally. This is the perfect opportunity for a family member to criticize your clothes, hair, weight, kiddos, etc. It hurts when people do this. We go down a rabbit hole of self-criticism, leading to low self-confidence and low self-esteem. First, screw ‘em because it’s ridiculous when people feel the need to behave like that. Secondly, pull up those britches and hold your head high mama, because the good news is it has absolutely NOTHING to do with you, and EVERYTHING to do with their individual realities (paradigms). Let’s first seek to understand the why this ugly behavior so you can head into the holidays better prepared not to take others’ opinions, thoughts, and words personally. My goal behind this episode is to have you leave your holiday gatherings with a full heart.

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