In this episode, John talks about how to be open to love after your heart has been broken. He dives into how practicing opening your heart up in your relationships is an exercise you need to practice daily in order to create the opportunity to heal and grow from your break up. He also talks about forgiveness, treating yourself, closure, finding people who understand you, and much more.

How to Open Your Heart Again After a Breakup

John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass - street level 3 x week roughly ten minutes an episode. With one longer interview or conversation on Mondays.

Health & Fitness

Mental Health

In this episode, John explores the importance of redefining our definitions of love as we grow and change. He shares his old definition of love from his twenties and contrasts it with his current definition. He also highlights how our definitions of love are always changing, the challenges and beauty of love, and the importance of aligning definitions with our partners.

How Tracing Old Love Definitions Destroys Our Relationships

In this episode, John talks about how to express your needs, and show up in your relationship when you're fighting. He discusses the importance of knowing what is healthy vs unhealthy ways of showing up during conflict, and gives examples of what each looks like.

How To Show Up In Your Relationship

In this episode, John records a live podcast in his TAT Circle community where he answers listeners' questions, and does a deep dive on attachment styles. He talks about the honeymoon phase of a relationship, what's really happening when you feel like your attachment is being activated, and how to tell if it's your attachment style that's being triggered, or the relationship isn't right for you. 

If you want to hop into John's next live podcast episode, click HERE to join TAT Circle.

Is My Attachment Style Being Activated?

In this episode, John talks about thought patterns, and why we find ourselves stuck in negative thought patterns more than positive ones. He dives into different steps to take when you find yourself spiraling, and how to practice wanting things loosely.

How To Want Loosely & Choose Better Thought Patterns

In this episode, John and Vanessa talk about recovering from codependency. They talk about the steps you need to take, such as having awareness and setting boundaries, what recovering from codependency really looks like in your life and relationships, and how recovery doesn't happen overnight.

How to Open Your Heart Again After a Breakup

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