In this episode, we’re unpacking comparison, not the loud, obvious kind but the quiet kind that sneaks into your routines, your training and even the habits you genuinely love.We chat about how comparison shows up in fitness, productivity, and social media, why it’s so easy to fall into (especially as women), and how to recognise when healthy motivation starts tipping into something that feels deflating or draining.If you’ve ever looked at someone else’s routine and questioned your own, felt behind for resting, or noticed comparison creeping in, this one’s for you.Have a question for the Hybrid Hotline?

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