Mind Muscle Experience

How to Optimize Your Ankle Mobility?


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More recentely I've been doing mobility/stability related videos on IGTV, YouTube, and Facebook. These videos have been addressing (what I view as) some of the most common movement faults I see, and while it may not be hurting you now, I don't want to see it rear it's ugly head later. Instead I'm taking the more proactive approach and showing others how they can negate and reverse some of the joint issues and pains they may deal with on a regular basis. Foot Coffins - Hip Stability - Part 1 - IGTV Foot Coffins - Ankle Mobility - Part 2 - YouTube As always, Connect with me elsewhere!!!! Podcast Instagram Page Instagram: @Tyler_EganTwitter: @tyler_egan2LinkedIn Page: Click thisFacebook Page: @VeganEganYouTube: Tyler Egan
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Mind Muscle ExperienceBy Tyler Egan

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