SJ Childs is a podcaster and a children's book author. In this episode, she shares with us her journey to discover herself while being a full-time mom to her autistic children and a loving & caring wife. Listen to how she manages it all. How she releases stress through her self-care activities to stay happy being well. To learn more about SJ Childs and check out her books, check out these links: https://linkfly.to/30124nzS2q5 and https://sjchilds.org

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