<p>I want to share with you a mantra I have used to help keep me centered when I’m experiencing stress or fear and that’s 3-2-1 Relax. The reason why I like this so much is that it disrupts your thinking pattern and it gets you out of fear. Fear is what makes you do irrational things and when you act out of fear, you can create a lot of unnecessary chaos and drama around you. <a href="https://adamhergenrother.com/030-how-to-overcome-any-challenge-with-3-2-1-relax/" rel="noopener noreferrer" target="_blank">See full show notes...</a></p>

I want to share with you a mantra I have used to help keep me centered when I’m experiencing stress or fear and that’s 3-2-1 Relax. The reason why I like this so much is that it disrupts your thinking pattern and it gets you out of fear. Fear is what makes you do irrational things and when you act out of fear, you can create a lot of unnecessary chaos and drama around you. See full show notes...

<p>I want to share with you a mantra I have used to help keep me centered when I’m experiencing stress or fear and that’s 3-2-1 Relax. The reason why I like this so much is that it disrupts your thinking pattern and it gets you out of fear. Fear is what makes you do irrational things and when you act out of fear, you can create a lot of unnecessary chaos and drama around you.&nbsp;<a href="https://adamhergenrother.com/030-how-to-overcome-any-challenge-with-3-2-1-relax/" rel="noopener noreferrer">See full show notes...</a></p>

How To Overcome Any Challenge With 3-2-1 Relax

Over the past 13 years, Adam Hergenrother has bootstrapped his way to a billion dollar organization. He's had what others call success... but he found himself asking, "Is this all there is?"

The truth is, the material success we experience in our outer worlds is only 100% of the puzzle. We also need to tap into the 100% of life that is our inner world (meditation, the ego, identities and self-concepts, etc.) to truly experience the life of fulfillment, joy, and enthusiasm we all strive for. We call this the 200% life.

This show is for the leaders and high achievers who have reached success on the outside and still feel like something is missing in their life. We dig deep into the tough questions about life and business and leadership. You're going to learn how to get and give anything you want in life by mastering your inner world first.

After all, business is nothing but a conduit for your personal growth.

This is The 200% Life, hosted by Adam Hergenrother. (Previously Business Meets Spirituality)

Business

Entrepreneurship

Religion & Spirituality

Education

Self-Improvement

Spirituality

Over the past 13 years, Adam Hergenrother has bootstrapped his way to a billion dollar organization. He's had what others call success... but he found himself asking, "Is this all there is?" The truth is, the material success we experience in our outer worlds is only 100% of the puzzle. We also need to tap into the 100% of life that is our inner world (meditation, the ego, identities and self-concepts, etc.) to truly experience the life of fulfillment, joy, and enthusiasm we all strive for. We call this the 200% life. This show is for the leaders and high achievers who have reached success on the outside and still feel like something is missing in their life. We dig deep into the tough questions about life and business and leadership. You're going to learn how to get and give anything you want in life by mastering your inner world first. After all, business is nothing but a conduit for your personal growth. This is The 200% Life, hosted by Adam Hergenrother. (Previously Business Meets Spirituality)

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How To Overcome Any Challenge With 3-2-1 Relax

How To Overcome Any Challenge With 3-2-1 Relax