Despite our best intentions incorporating juicing into our lives, many of us find ourselves routinely overeating at meals, snacking mindlessly, or binging regularly.
As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There is a disconnection fueling our eating, robbing years from our lives, and we know it.
On this show, therapist and life coach Julie Simon offers a new approach that addresses the true causes of overeating and weight gain: emotional and spiritual hunger and body imbalance. Julie shares with us the tools and strategies that can end overeating and dieting forever. Learn to nurture yourself without turning to food, to correct body and brain imbalances that trigger overeating, and to address your soul hunger. Weight loss, more energy, improved health, and self-esteem will naturally follow.