1138: How to Overcome Quad Dominance & Build Your Butt, Who Benefits Most From Eating Carbs, the Dangers of Establishing Deeper Relationships with Clients & MORE

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about if quad dominance is a real thing and if so, how to overcome it, when carbs are helpful even though they are not essential, their favorite Mind Pump Live event, and how close of a relationship you can develop with a client before you cross the line. Adam’s lack of sleep, and challenges he has been facing and what he has been doing to combat that. (4:55) Mind Pump Recommends ‘The Joker’. (10:55) How there are companies in business that provide unique services. (16:00) Are testosterone levels seasonal? (18:12) The Mind Pump staff all have their own sense of humor. (23:15) Has people's perception changed since being able to watch the guys podcast on YouTube? (25:51) Are there heavy metals in my protein powder? (27:52) Justin’s most brilliant idea EVER! (30:48) #Quah question #1 – So many women are saying they are quad dominant. Is this a real thing or are women just wanting to improve their glutes? (35:24) #Quah question #2 – You mentioned how carbs aren’t essential, but where do you find them to be helpful? (48:05) #Quah question #3 - What has been each of your favorite live events so far? Are there more in the future and where do you see them going? (54:25) #Quah question #4 – What is the line concerning your relationship with your clients? How close do you think you can get to them before it gets crossed? (1:05:08) People Mentioned Bret "Glute Guy" Contreras PhD (@bretcontreras1)  Instagram Mikhaila Peterson (@mikhailapeterson) Instagram   Related Links/Products Mentioned October Promotion: MAPS Anabolic ½ off!! **Code “RED50” at checkout** You Can Hire A Scary Clown To Deliver Donuts To Your Friends This Halloween Seasonal variation of testosterone and waist to hip ratio in men: the Tromsø study. How to Increase Your Testosterone Naturally – Mind Pump Free Guide Visit Everly Well for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout** Mind Pump Podcast - YouTube Arsenic, Lead Found in Popular Protein Supplements Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout** Are There Heavy Metals In My Protein Powder? How to Fix Anterior Pelvic Tilt (BECAUSE SIT HAPPENS!) | MIND PUMP Mind Pump 725: Mikhaila Peterson’s Personal Account of Treating Debilitating Disease Through Diet Mind Pump Free Resources