This episode, hosted by Erin, a Licensed Clinical Mental Health Counselor and OCD Specialist, focuses on raising awareness about OCD's complexity beyond popular misconceptions. This episode provides examples of exposure response prevention exercises to help get you oriented to what ERP may look like in treatment for OCD. OCD can intensely affect one's life, using religious OCD, also known as Scrupulosity, as an example. Erin shares insights into effective treatment techniques, including Exposure Response Prevention (ERP), and offers practical advice on managing OCD. The episode also introduces listeners to Rakuten for shopping deals and previews an upcoming episode featuring a special guest discussing a free OCD support group. It emphasizes the importance of seeking professional help.

00:00 Raising Awareness About OCD with NoCD

00:08 Understanding Relationship OCD

00:35 Navigating Religious OCD: Insights and Strategies

01:10 Meet Erin: Your Guide to Overcoming OCD

01:33 Spring Vibes and Healthy Eating for Busy Families

02:12 Maximizing Savings with Rakuten: A Baseball Mom's Guide

05:25 Concluding the Religious OCD Series: Empowering Strategies

12:30 Exploring Effective OCD Treatment with NoCD

26:51 Looking Ahead: Special Guests and Support Groups

✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!

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