In this episode, I talk about:

- 3 phases of overcoming resistance

- empowering coaching questions to help you move through resistance and take action

- acknowledging the root cause of resistance

- shifting your mindset and making different choices to get your desired results

💌 FREE: To receive 60+ coaching questions for building self-confidence, email a screenshot of your 5-star review of The La Ivana Podcast to [email protected]

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Website ⇢ https://laivana.com

Contact ⇢ [email protected]

Music used:

https://soundcloud.com/ehrling

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