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How to Overcome Restrictive Mindset on Healthy Eating
In this episode, I will be sharing tips on cultivating a positive and sustainable relationship with healthy food, changing perspectives, and embracing the abundance of healthy eating. Additionally, I will discuss thinking beyond limitations and feeling empowered to pursue your health goals. As always, this episode will feature real-life stories, including the inspiring journey of Mikhaila Peterson and her "Lion Diet."
If you could take a few seconds to rate and review this show, it would mean the world to me! Your feedback is incredibly valuable and keeps me motivated as I navigate the early days of podcasting. Thank you so much for your support!
As always, if you'd like me to answer your question as a qualified nutritionist, please feel free to DM it to me. ;)
Support the show
Follow me on Instagram and Facebook
You can find more information about my services, my expertise and my background as well as read my blog at my website is www.nutriupgrade.com
If you'd like a personal consultation, you can book by emailing me at [email protected]
View all episodes
By Natalia KayIn this episode, I will be sharing tips on cultivating a positive and sustainable relationship with healthy food, changing perspectives, and embracing the abundance of healthy eating. Additionally, I will discuss thinking beyond limitations and feeling empowered to pursue your health goals. As always, this episode will feature real-life stories, including the inspiring journey of Mikhaila Peterson and her "Lion Diet."
If you could take a few seconds to rate and review this show, it would mean the world to me! Your feedback is incredibly valuable and keeps me motivated as I navigate the early days of podcasting. Thank you so much for your support!
As always, if you'd like me to answer your question as a qualified nutritionist, please feel free to DM it to me. ;)
Support the show
Follow me on Instagram and Facebook
You can find more information about my services, my expertise and my background as well as read my blog at my website is www.nutriupgrade.com
If you'd like a personal consultation, you can book by emailing me at [email protected]