Unlocking your potential starts with overcoming self-sabotage. In today's video, we explore the roots of this common struggle. Have you ever felt like you’re your own worst enemy? You're not alone!

Join us as we explore why self-sabotage occurs, its different forms, and, most importantly, how to break free from it.

 We Discuss:

Understanding Self-Sabotage starts with discovering the psychological mechanisms behind self-sabotaging behaviors and why they often stem from childhood experiences. 

Types of Self-Sabotage From procrastination to perfectionism, learn to identify the specific patterns that hold you back—practical 

Strategies for Overcoming Self-Sabotage. We provide actionable steps to help you interrupt negative thought patterns and replace them with empowering beliefs. Understanding the importance of treating yourself with the same kindness you would offer a friend. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________The Council of Dudes podcast is designed for anyone who is looking to live a life alignment, who is looking to tap into their own personal Golden Thread (The Feeling that pulls you), and become the best version of themselves.

If you have enjoyed this episode and you don't want to miss another one, make sure to his the subscribe button. Looking for more inspirational content to keep you on the right path? 

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