I teach you my 7 strategies for overcoming social anxiety disorder to become a confident communicator. Use these tips to overcome shyness and remember: a situation is only as awkward as you believe it to be. So take control of your shyness and get out there, Explearners!

How To Overcome Shyness

There's a lot out there about the important moments that matter. Think public speaking, interviews, negotiations, pitches - and we have loads of lessons on these topics. 

But what's different about Explearning is that we also focus on the in-between: the everyday moments that make up the majority of our lives. We're talking about the social skills and know-how you need to thrive in your relationships, communities, and in your own headspace.

Whether it's making small talk, telling stories, making friends, fostering positive self-talk, managing conflict or communicating across cultures, Explearning has you covered. 💪

Education

There's a lot out there about the important moments that matter. Think public speaking, interviews, negotiations, pitches - and we have loads of lessons on these topics. But what's different about Explearning is that we also focus on the in-between: the everyday moments that make up the majority of our lives. We're talking about the social skills and know-how you need to thrive in your relationships, communities, and in your own headspace. Whether it's making small talk, telling stories, making friends, fostering positive self-talk, managing conflict or communicating across cultures, Explearning has you covered. 💪

Share How To Overcome Shyness

Sign up to save your podcasts

How To Overcome Shyness

How To Overcome Shyness

More shows like Explearning Communication and Social Fluency with Mary Daphne

The Joe Rogan Experience

The Daily

On Purpose with Jay Shetty

The Mel Robbins Podcast