Are you going to be on the spot soon and you are dreading it? Maybe you have been asked to...

• Give a talk in front of a large audience
• Give a presentation at work
• Lead a seminary where you will present a business opportunity to potential investors
• Perform in a theatre, drama, TV, or musical show
• Give a special talk during a wedding
• Read a heartfelt eulogy about a deceased friend
• Present a case in a court
• Lead a press conference

If your reaction is to escape, run away, feel jelly legs and anxiety shooting through the roof...

...calm down! This episode will give you a simple and effective strategy to break down you task into doable steps, from planning to mindset, breathwork and stage presence.

I hope you enjoy my content, and if you find it useful, feel free to subscribe to my channels and share it with someone who might benefit from it!

#stagefright #performancefear  #stagephobia. #microphonefear. #overcomeanxiety. #fearoffailure

Did you enjoy this episode and would like to share some love?

 

💜 Hit that like button and subscribe!

👫 Share the episode with a friend.

🎧 Listen or watch all the way through.

🙋‍♀️ Add a comment, suggestion or question!

✅ Leave a review on iTunes, Listen Notes, Amazon, Spotify – your thoughts matter!

✅ Sponsor an episode!

👍 Every like, share, and review helps this show grow. 

🙏 Thank you for being an amazing supporter! 🫶💜

 

Follow me and my art journey here: https://substack.com/@franzsidney

Therapy: https://www.facebook.com/franzsidneytherapy/reviews

Instagram @CreatewithFranz