Be The Torch

How To Overcome Stress and Anxiety For Ex Athletes


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Sports is the ultimate platform for learning life's most important lessons.

However, would you believe that our participation in sports has increased our levels of stress and anxiety?

If you find yourself struggling with stress, pressure, anxiety, overwhelm and confusion around what success really is in life, then this is the episode for you.

This goes beyond the stress that parents, coaches, teammates and society puts on athletes...

This is about the scoreboard. How you were taught to view yourself and success.

If you need a new coach and team in life after sports, we are here to help. Begin your journey here: https://www.cletuscoffey.com/playbook

Looking for more training to unlock greater purpose, passion, profits and play in your life?

START HERE:

Learn to Master Your Morning!

Discover what one single dad, who owns a successful business, did to dedicate 2 hours each day to improve his mind, body and relationship with his kids, without missing one second of work.

Before you can master you life, you have to begin by learning how to master your morning.

Download the Master Your Morning Cheat Sheet Now!

If you are looking for more tips and support to have success in all areas of life, these resources are for you:

1. The registration for the next Be The Torch Academy opens soon...so jump on the priority list to be the first notified when the doors open. JOIN NOW! https://www.bethetorch.com/academywaitlist

2. For more tips and training, subscribe to our YouTube channel: https://www.youtube.com/@thecletuscoffey

3. Follow Cletus on Instagram: https://www.instagram.com/cletuscoffey

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Be The TorchBy Cletus Coffey

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