Did you know that a Thalassemia Major warrior can live without blood transfusions?In this inspiring episode of Holistic Health with Shivangi Desai, presented by RHN Supplements, we meet Hiral Shah, who has defied medical expectations by living transfusion-free for 8 years.Hiral shares her powerful journey, mindset practices, diet, exercise routine, and the life purpose that made this possible. Learn how her mindset, affirmations, morning detox, and focus on holistic healing helped her thrive despite Thalassemia.Stay tuned to discover how a purpose-driven life and the right choices can lead to extraordinary health!Timestamps:00:00 - Pre-Cap00:43- Introduction02:03 - Welcome: Hiral Shah - Thalassemia Major Warrior02:42 - When Did You Discover Thalassemia Major?04:52 - What is Thalassemia Major?06:45 - Average Expenses for Thalassemia08:08 - No Blood Transfusion for 8 Years: Who Helped the Most?12:03 - Top 3 Healing Affirmations13:12 - Inspirational Story from a Workshop16:50 - Diet Changes That Helped19:20 - Morning Ritual: Magical Check20:35 - Top 3 Foods to Avoid22:25 - Top Foods That Helped Hiral24:25 - Exercise Routine, Pranayama, and Sleep Patterns for Healing26:42 - Finding Your ‘Why’ and Its Importance32:00 - Hiral's Journey: From Challenge to Inspiration33:55 - Important Tests for Thalassemia38:35 - Thank You, Hiral: Inspiring Transformation42:10 - Conclusion & Final ThoughtsHiral’s story highlights the importance of balancing work, health, and social responsibilities for overall well-being.This episode is a must-watch for anyone seeking inspiration, especially those facing chronic health conditions. Share this podcast to spread awareness about Thalassemia major and inspire many more lives.Don’t forget to subscribe to the Fit Bharat Mission channel and click the bell icon to stay updated with our empowering content.Boost your health with the power of Satvam Multivitamin for Women!👉🏻 https://www.rhnfit.com/products/satvam-multivitamin-for-women-=================================Boost your health with the power of Satvam Multivitamin for Men! 💪👉🏻 https://rhnfit.com/products/satvam-multivitamin-for-men=================================Boost your health with the power of Super Greens Antioxidants! 🌿👉🏻 https://www.rhnfit.com/products/super-greens-antioxidants-31-servings-250g============================Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:➡️https://bit.ly/3R4HhnQ================================Medicine Free Life by Shivangi DesaiBook Your Seat Now 👉🏻 https://link.shivangidesai.com/MFL2024When : 8 PM to 10:30 PM | 21st February 2025Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.Get your copy of "Holistic Health" today and begin on your holistic journey!👉👉https://bit.ly/48WRERsCheck out my highest quality protein which I personally use and recommend.Right Human Nutrition👉https://bit.ly/40LVAkkpremium quality protein 100% vegetarianTo get exclusive courses:Join Life Gurukul Application, Install our LifeGurukul app:https://lifegurukul.taplink.ws/Do you want to connect with Shivangi Desai more frequently?Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f“Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977Follow us on: Instagram: https://www.instagram.com/coachshivangidesai/Facebook: https://www.facebook.com/fitbharatmissionSubscribe to us on:YouTube: https://www.youtube.com/@coachshivangidesai?sub_confirmation=1#shivangidesai #healthcoach #fitbharatmission #holistichealth #ThalassemiaMajor #healthawareness #RHNSupplements #inspiringstories #inspiration