If you keep talking about your traumatic past, you will never have any self-confidence. Why? Whatever we continually focus on, through our words and thoughts, creates our reality. So how do we heal from our emotional trauma and how do we recognize the signs of healing? What about the influence of our toxic friends? Ilene Smith, the author of Moving Beyond Trauma, joins me to discuss these very issues. System Theory video mentioned in episode <a href= "https://youtu.be/T58lGKREubo">https://youtu.be/T58lGKREubo</a>

If you keep talking about your traumatic past, you will never have any self-confidence. Why? Whatever we continually focus on, through our words and thoughts, creates our reality. So how do we heal from our emotional trauma and how do we recognize the signs of healing? What about the influence of our toxic friends? Ilene Smith, the author of Moving Beyond Trauma, joins me to discuss these very issues. System Theory video mentioned in episode https://youtu.be/T58lGKREubo

If you keep talking about your traumatic past, you will never have any self-confidence. Why? Whatever we continually focus on, through our words and thoughts, creates our reality. So how do we heal from our emotional trauma and how do we recognize the signs of healing? What about the influence of our toxic friends? Ilene Smith, the author of Moving Beyond Trauma, joins me to discuss these very issues. System Theory video mentioned in episode <a href="https://youtu.be/T58lGKREubo" rel="noopener noreferrer">https://youtu.be/T58lGKREubo</a>

How To Overcome Trauma And Move Into Self-Confidence

Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long?

Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace and joy, to turn your dream into a reality. 

Shift Your Perspective isn't just another self-help podcast filled with ego-fluffing and fleeting 'feel-good' highs; it's about cultivating a mindset that creates lasting resilience, strength, and unshakable self-belief; it's a show for those who dare to leave their past behind and defy the status quo of inherited limiting beliefs; it's a show for those who desire true personal freedom not dependant on others doing right by us.

This podcast is your lifeboat in the ocean of self-help content, flooded with fake gurus; it will help you navigate the treacherous waters of self-discovery and emerge on the shores of genuine and permanent transformation – no more flaying about and drowning in the sea of self-discovery, but guidance toward finally achieving personal transformation in your mindset and self-worth that will lead you into a new life that few ever reach.

Expect episodes filled with candid conversation and unconventional perspectives that challenge typical thinking around creating self-love and self-confidence. These episodes will dare you to think for yourself – it's time to stop seeking validation outside of yourself, to stop settling for a life dictated by the projected fear of others and their opinions about you – it's time to break through the barriers of inherited negative self-images and self-doubt and confidently live your life on your terms, following the guidance of your inner voice and intuition. 

Are you ready to take back your life, leave behind ghosts of karmic ancestral patterns of self-doubt, and step into the brilliant truth of who you are? 

Subscribe to Shift Your Perspective now and embark on a journey to reshape how you view yourself and the world around you. Your transformation begins here.

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Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long? Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace and joy, to turn your dream into a reality. Shift Your Perspective isn't just another self-help podcast filled with ego-fluffing and fleeting 'feel-good' highs; it's about cultivating a mindset that creates lasting resilience, strength, and unshakable self-belief; it's a show for those who dare to leave their past behind and defy the status quo of inherited limiting beliefs; it's a show for those who desire true personal freedom not dependant on others doing right by us. This podcast is your lifeboat in the ocean of self-help content, flooded with fake gurus; it will help you navigate the treacherous waters of self-discovery and emerge on the shores of genuine and permanent transformation – no more flaying about and drowning in the sea of self-discovery, but guidance toward finally achieving personal transformation in your mindset and self-worth that will lead you into a new life that few ever reach. Expect episodes filled with candid conversation and unconventional perspectives that challenge typical thinking around creating self-love and self-confidence. These episodes will dare you to think for yourself – it's time to stop seeking validation outside of yourself, to stop settling for a life dictated by the projected fear of others and their opinions about you – it's time to break through the barriers of inherited negative self-images and self-doubt and confidently live your life on your terms, following the guidance of your inner voice and intuition. Are you ready to take back your life, leave behind ghosts of karmic ancestral patterns of self-doubt, and step into the brilliant truth of who you are? Subscribe to Shift Your Perspective now and embark on a journey to reshape how you view yourself and the world around you. Your transformation begins here.

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How To Overcome Trauma And Move Into Self-Confidence

How To Overcome Trauma And Move Into Self-Confidence

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