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How to Overcome What's Really Holding You Back in Your Health
Welcome to this week's episode of the Igniting Your Health podcast!
This week I'm talking about limiting beliefs ... those negative thoughts you tell yourself as to why you can't reach your goals.
Last week was all about excuses ... but this week, I'm focusing on the self limiting beliefs you tell yourself that may actually not be true.
It’s a negative thought that can put you in a place of fear … fear of doing something, fear of trying something new, or fear of getting started.
It’s the thoughts that keep you from progressing, leaving you feeling stuck, unfulfilled, and uninspired.
And I'll also talk about learning how to identify these limiting beliefs that will only help you prevent them from limiting you in your health journey and to uplift you so you can create an amazing transformation in your health and life.
As mentioned in the podcast, you can access my Free 3-Day "Unlock Your Full Potential" Challenge via the link www.subscribepage.com/v8l3f1_unlock
Or via my website: www.ignitingyourhealth.com
Have an amazing week!
View all episodes
By Kathleen RubioWelcome to this week's episode of the Igniting Your Health podcast!
This week I'm talking about limiting beliefs ... those negative thoughts you tell yourself as to why you can't reach your goals.
Last week was all about excuses ... but this week, I'm focusing on the self limiting beliefs you tell yourself that may actually not be true.
It’s a negative thought that can put you in a place of fear … fear of doing something, fear of trying something new, or fear of getting started.
It’s the thoughts that keep you from progressing, leaving you feeling stuck, unfulfilled, and uninspired.
And I'll also talk about learning how to identify these limiting beliefs that will only help you prevent them from limiting you in your health journey and to uplift you so you can create an amazing transformation in your health and life.
As mentioned in the podcast, you can access my Free 3-Day "Unlock Your Full Potential" Challenge via the link www.subscribepage.com/v8l3f1_unlock
Or via my website: www.ignitingyourhealth.com
Have an amazing week!